| January 2013 |
| Thu 31st: |
1666
|
123%
|
fat: 66.85g |
| |
protein: 144.48g |
| |
carbs: 119.12g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
925 *
|
69%
|
fat: 14.73g |
| |
protein: 139.92g |
| |
carbs: 59.62g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
1431 *
|
106%
|
fat: 29.00g |
| |
protein: 143.56g |
| |
carbs: 146.52g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
1548 *
|
115%
|
fat: 37.96g |
| |
protein: 144.65g |
| |
carbs: 156.75g |
|
-
|
-
|
| Fri 6th: |
1248 *
|
92%
|
fat: 45.51g |
| |
protein: 135.55g |
| |
carbs: 69.04g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
300 *
|
22%
|
fat: 13.38g |
| |
protein: 36.78g |
| |
carbs: 4.15g |
|
-
|
-
|
| Wed 20th: |
1157 *
|
86%
|
fat: 36.84g |
| |
protein: 155.01g |
| |
carbs: 45.75g |
|
-
|
-
|
| Tue 19th: |
1196 *
|
89%
|
fat: 34.82g |
| |
protein: 166.53g |
| |
carbs: 44.92g |
|
-
|
-
|
| Mon 18th: |
958 *
|
71%
|
fat: 28.26g |
| |
protein: 125.59g |
| |
carbs: 51.42g |
|
-
|
-
|
| Tue 12th: |
839 *
|
62%
|
fat: 23.19g |
| |
protein: 122.79g |
| |
carbs: 33.06g |
|
-
|
-
|
| May 2012 |
| Fri 25th: |
780 *
|
58%
|
fat: 19.93g |
| |
protein: 85.28g |
| |
carbs: 75.23g |
|
-
|
-
|
| Thu 24th: |
1248 *
|
92%
|
fat: 30.65g |
| |
protein: 127.49g |
| |
carbs: 120.57g |
|
-
|
-
|
| Wed 23rd: |
1008 *
|
75%
|
fat: 35.88g |
| |
protein: 139.33g |
| |
carbs: 46.19g |
|
-
|
-
|
| Tue 22nd: |
1003 *
|
74%
|
fat: 31.57g |
| |
protein: 131.59g |
| |
carbs: 49.78g |
|
-
|
-
|
| Mon 21st: |
918 *
|
68%
|
fat: 29.28g |
| |
protein: 121.15g |
| |
carbs: 38.76g |
|
-
|
-
|
| Sat 12th: |
1339 *
|
99%
|
fat: 58.65g |
| |
protein: 143.05g |
| |
carbs: 50.44g |
|
-
|
-
|
| Fri 11th: |
709 *
|
53%
|
fat: 14.99g |
| |
protein: 102.24g |
| |
carbs: 33.08g |
|
-
|
-
|
| Thu 10th: |
912 *
|
68%
|
fat: 19.10g |
| |
protein: 129.30g |
| |
carbs: 47.02g |
|
-
|
-
|
| Wed 9th: |
1058 *
|
78%
|
fat: 24.94g |
| |
protein: 155.33g |
| |
carbs: 41.58g |
|
-
|
-
|
| Tue 8th: |
1075 *
|
80%
|
fat: 29.16g |
| |
protein: 155.66g |
| |
carbs: 38.72g |
|
-
|
-
|
