| May 2013 |
| Wed 8th: |
1279
|
64%
|
fat: 92.18g |
| |
protein: 73.17g |
| |
carbs: 33.12g |
|
3856
|
 2577
|
| Tue 7th: |
1148
|
57%
|
fat: 74.73g |
| |
protein: 83.85g |
| |
carbs: 30.32g |
|
3856
|
2708
|
| Wed 1st: |
1366
|
68%
|
fat: 100.39g |
| |
protein: 84.61g |
| |
carbs: 24.18g |
|
3809
|
2443
|
| April 2013 |
| Tue 30th: |
1587
|
79%
|
fat: 129.89g |
| |
protein: 80.55g |
| |
carbs: 21.90g |
|
3836
|
2249
|
| Mon 29th: |
1324
|
66%
|
fat: 103.52g |
| |
protein: 69.81g |
| |
carbs: 25.63g |
|
3846
|
2522
|
| Sun 28th: |
1066
|
53%
|
fat: 70.08g |
| |
protein: 63.78g |
| |
carbs: 43.15g |
|
3836
|
2770
|
| Sat 27th: |
684
|
34%
|
fat: 53.39g |
| |
protein: 31.90g |
| |
carbs: 20.20g |
|
3842
|
3158
|
| Fri 26th: |
959
|
48%
|
fat: 60.15g |
| |
protein: 83.87g |
| |
carbs: 14.53g |
|
3869
|
2910
|
| Thu 25th: |
905
|
45%
|
fat: 71.52g |
| |
protein: 48.47g |
| |
carbs: 12.43g |
|
3900
|
2995
|
| Wed 24th: |
1274
|
64%
|
fat: 87.93g |
| |
protein: 78.21g |
| |
carbs: 27.43g |
|
3913
|
2639
|
| Thu 18th: |
509
|
25%
|
fat: 39.44g |
| |
protein: 22.27g |
| |
carbs: 12.63g |
|
3869
|
3360
|
| Wed 17th: |
1114
|
56%
|
fat: 84.15g |
| |
protein: 67.51g |
| |
carbs: 17.21g |
|
3873
|
2759
|
| Tue 16th: |
1460
|
73%
|
fat: 108.18g |
| |
protein: 97.47g |
| |
carbs: 23.97g |
|
3876
|
2416
|
| Mon 15th: |
663
|
33%
|
fat: 40.99g |
| |
protein: 42.12g |
| |
carbs: 27.11g |
|
3886
|
3223
|
| Sun 14th: |
819
|
41%
|
fat: 55.02g |
| |
protein: 60.92g |
| |
carbs: 16.12g |
|
3856
|
3037
|
| Sat 13th: |
883
|
44%
|
fat: 54.31g |
| |
protein: 48.46g |
| |
carbs: 21.83g |
|
3863
|
2980
|
| Fri 12th: |
1338
|
67%
|
fat: 88.46g |
| |
protein: 86.45g |
| |
carbs: 55.14g |
|
3889
|
2551
|
| Thu 11th: |
1476
|
74%
|
fat: 108.19g |
| |
protein: 90.58g |
| |
carbs: 27.04g |
|
3910
|
2434
|
| Wed 10th: |
1226
|
61%
|
fat: 90.49g |
| |
protein: 76.84g |
| |
carbs: 19.96g |
|
3926
|
2700
|
