| April 2013 |
| Tue 2nd: |
1802 *
|
100%
|
fat: 55.32g |
| |
protein: 126.13g |
| |
carbs: 211.55g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
303 *
|
19%
|
fat: 5.38g |
| |
protein: 13.17g |
| |
carbs: 51.69g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
364 *
|
22%
|
fat: 4.24g |
| |
protein: 13.25g |
| |
carbs: 72.28g |
|
-
|
-
|
| Thu 15th: |
552 *
|
34%
|
fat: 10.45g |
| |
protein: 28.77g |
| |
carbs: 87.38g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
340 *
|
21%
|
fat: 14.61g |
| |
protein: 21.33g |
| |
carbs: 30.60g |
|
-
|
-
|
| Thu 25th: |
1429 *
|
88%
|
fat: 55.91g |
| |
protein: 103.35g |
| |
carbs: 135.07g |
|
-
|
-
|
| June 2012 |
| Wed 27th: |
737 *
|
45%
|
fat: 15.47g |
| |
protein: 98.52g |
| |
carbs: 49.01g |
|
-
|
-
|
| Thu 21st: |
856 *
|
53%
|
fat: 14.29g |
| |
protein: 85.80g |
| |
carbs: 101.44g |
|
-
|
-
|
| Tue 19th: |
1461 *
|
90%
|
fat: 15.77g |
| |
protein: 138.74g |
| |
carbs: 202.24g |
|
-
|
-
|
| May 2012 |
| Sat 26th: |
752 *
|
46%
|
fat: 21.33g |
| |
protein: 69.70g |
| |
carbs: 72.14g |
|
-
|
-
|
| Thu 24th: |
754 *
|
46%
|
fat: 28.30g |
| |
protein: 46.73g |
| |
carbs: 79.65g |
|
-
|
-
|
| Wed 23rd: |
1587 *
|
97%
|
fat: 51.33g |
| |
protein: 130.77g |
| |
carbs: 156.44g |
|
-
|
-
|
| Mon 21st: |
1179 *
|
72%
|
fat: 38.17g |
| |
protein: 117.48g |
| |
carbs: 95.60g |
|
-
|
-
|
| Sun 20th: |
715 *
|
44%
|
fat: 14.03g |
| |
protein: 36.52g |
| |
carbs: 114.07g |
|
-
|
-
|
| Sat 19th: |
772 *
|
47%
|
fat: 25.04g |
| |
protein: 44.34g |
| |
carbs: 99.17g |
|
-
|
-
|
| Fri 18th: |
1409 *
|
86%
|
fat: 36.36g |
| |
protein: 124.52g |
| |
carbs: 160.68g |
|
-
|
-
|
| Thu 17th: |
1122 *
|
69%
|
fat: 36.56g |
| |
protein: 104.83g |
| |
carbs: 90.26g |
|
-
|
-
|
| Wed 16th: |
1444
|
89%
|
fat: 33.48g |
| |
protein: 138.12g |
| |
carbs: 146.75g |
|
-
|
-
|
| Tue 15th: |
1416
|
87%
|
fat: 28.01g |
| |
protein: 137.73g |
| |
carbs: 154.90g |
|
-
|
-
|
| Sun 13th: |
196 *
|
12%
|
fat: 7.29g |
| |
protein: 2.92g |
| |
carbs: 30.78g |
|
-
|
-
|
