| May 2013 |
| Tue 7th: |
520 *
|
26%
|
fat: 13.50g |
| |
protein: 13.50g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 6th: |
1685 *
|
84%
|
fat: 57.50g |
| |
protein: 59.00g |
| |
carbs: 242.00g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
450 *
|
22%
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 8th: |
1572 *
|
79%
|
fat: 52.30g |
| |
protein: 69.74g |
| |
carbs: 208.28g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
1123 *
|
56%
|
fat: 48.00g |
| |
protein: 42.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 15th: |
1801 *
|
90%
|
fat: 76.89g |
| |
protein: 73.24g |
| |
carbs: 215.31g |
|
-
|
-
|
| Mon 14th: |
1624 *
|
81%
|
fat: 68.21g |
| |
protein: 64.27g |
| |
carbs: 198.06g |
|
-
|
-
|
| Wed 9th: |
70 *
|
4%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 7th: |
370 *
|
18%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 2nd: |
510 *
|
26%
|
fat: 24.00g |
| |
protein: 33.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
255 *
|
13%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 35.50g |
|
-
|
-
|
| Thu 27th: |
1793 *
|
90%
|
fat: 83.00g |
| |
protein: 67.50g |
| |
carbs: 165.00g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
780 *
|
39%
|
fat: 28.00g |
| |
protein: 29.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| October 2012 |
| Fri 12th: |
904 *
|
45%
|
fat: 46.90g |
| |
protein: 62.90g |
| |
carbs: 65.10g |
|
-
|
-
|
| Tue 2nd: |
1417 *
|
71%
|
fat: 39.80g |
| |
protein: 83.33g |
| |
carbs: 188.44g |
|
-
|
-
|
| Mon 1st: |
1502 *
|
75%
|
fat: 46.74g |
| |
protein: 78.41g |
| |
carbs: 205.00g |
|
-
|
-
|
| September 2012 |
| Thu 20th: |
190 *
|
10%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 19th: |
190 *
|
10%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 17th: |
190 *
|
10%
|
fat: 9.00g |
| |
protein: 8.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 11th: |
1573 *
|
79%
|
fat: 54.20g |
| |
protein: 61.26g |
| |
carbs: 224.15g |
|
-
|
-
|
