| July 2010 |
| Wed 28th: |
1760 *
|
110%
|
fat: 41.32g |
| |
protein: 94.19g |
| |
carbs: 264.77g |
|
2464*
|
 704
|
| Mon 26th: |
1259 *
|
79%
|
fat: 23.27g |
| |
protein: 43.69g |
| |
carbs: 234.77g |
|
-
|
-
|
| Sun 25th: |
1388 *
|
87%
|
fat: 43.98g |
| |
protein: 70.38g |
| |
carbs: 180.77g |
|
2342*
|
954
|
| Sat 24th: |
1808 *
|
113%
|
fat: 75.72g |
| |
protein: 65.16g |
| |
carbs: 231.10g |
|
2326*
|
518
|
| Fri 23rd: |
1699
|
106%
|
fat: 27.04g |
| |
protein: 62.74g |
| |
carbs: 314.40g |
|
2405*
|
706
|
| Thu 22nd: |
1986
|
124%
|
fat: 37.72g |
| |
protein: 92.89g |
| |
carbs: 327.07g |
|
2479*
|
493
|
| Wed 21st: |
1936
|
121%
|
fat: 56.73g |
| |
protein: 99.73g |
| |
carbs: 269.92g |
|
2668*
|
732
|
| Tue 20th: |
2604
|
163%
|
fat: 68.31g |
| |
protein: 110.44g |
| |
carbs: 411.88g |
|
2449*
|
 155
|
| Mon 19th: |
1506
|
94%
|
fat: 28.11g |
| |
protein: 50.55g |
| |
carbs: 268.22g |
|
2487*
|
981
|
| Sun 18th: |
1660
|
104%
|
fat: 41.50g |
| |
protein: 55.00g |
| |
carbs: 278.00g |
|
2487*
|
827
|
| Sat 17th: |
2259
|
141%
|
fat: 61.93g |
| |
protein: 74.73g |
| |
carbs: 357.23g |
|
2358*
|
99
|
| Fri 16th: |
1730
|
108%
|
fat: 45.30g |
| |
protein: 63.93g |
| |
carbs: 278.89g |
|
2726*
|
996
|
| Thu 15th: |
2363
|
148%
|
fat: 60.36g |
| |
protein: 108.14g |
| |
carbs: 356.60g |
|
2444*
|
81
|
| Wed 14th: |
1548 *
|
97%
|
fat: 42.53g |
| |
protein: 59.13g |
| |
carbs: 245.16g |
|
2424*
|
876
|
| Tue 13th: |
1939
|
121%
|
fat: 37.61g |
| |
protein: 89.92g |
| |
carbs: 308.97g |
|
2424*
|
485
|
| Mon 12th: |
2349
|
147%
|
fat: 61.08g |
| |
protein: 96.27g |
| |
carbs: 371.42g |
|
2456*
|
107
|
| Sun 11th: |
1584
|
99%
|
fat: 27.84g |
| |
protein: 85.02g |
| |
carbs: 239.92g |
|
2368
|
784
|
| Sat 10th: |
-
|
-
|
|
1779*
|
-
|
