starstar73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: 1555 * 104%
fat: 68.97g
|
protein: 98.41g
|
carbs: 151.05g
- -
Sun 14th: 1531 * 102%
fat: 59.95g
|
protein: 99.50g
|
carbs: 167.62g
- -
Sat 13th: 1831 * 122%
fat: 80.34g
|
protein: 75.11g
|
carbs: 215.75g
- -
January 2024
Sun 28th: 1334 * 70%
fat: 75.37g
|
protein: 55.03g
|
carbs: 121.85g
- -
Sat 27th: 1926 * 101%
fat: 78.85g
|
protein: 84.61g
|
carbs: 247.45g
- -
Fri 26th: 2087 * 110%
fat: 115.40g
|
protein: 78.21g
|
carbs: 199.58g
- -
Thu 25th: 2108 * 111%
fat: 110.23g
|
protein: 83.43g
|
carbs: 213.10g
- -
Wed 24th: 1224 * 64%
fat: 65.49g
|
protein: 56.73g
|
carbs: 113.42g
- -
Tue 23rd: 2499 * 132%
fat: 128.41g
|
protein: 123.35g
|
carbs: 227.70g
- -
Mon 22nd: 2112 * 111%
fat: 95.16g
|
protein: 90.38g
|
carbs: 238.62g
- -
Sun 21st: 2408 * 127%
fat: 116.95g
|
protein: 102.95g
|
carbs: 252.08g
- -
Sat 20th: 1974 * 104%
fat: 90.85g
|
protein: 128.19g
|
carbs: 180.59g
- -
Fri 19th: 2052 * 108%
fat: 112.91g
|
protein: 92.18g
|
carbs: 178.88g
- -
Thu 18th: 1275 * 67%
fat: 76.37g
|
protein: 55.92g
|
carbs: 102.44g
- -
Wed 17th: 956 * 50%
fat: 55.49g
|
protein: 47.38g
|
carbs: 78.31g
- -
Tue 16th: 1958 * 103%
fat: 86.83g
|
protein: 79.58g
|
carbs: 232.38g
- -
Sun 14th: 2036 * 107%
fat: 100.63g
|
protein: 86.32g
|
carbs: 212.91g
- -
Sat 13th: 1988 * 105%
fat: 101.03g
|
protein: 87.04g
|
carbs: 194.36g
- -
Fri 12th: 1894 * 100%
fat: 90.50g
|
protein: 90.07g
|
carbs: 190.32g
- -
Thu 11th: 2202 * 116%
fat: 108.30g
|
protein: 111.03g
|
carbs: 215.79g
- -

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