| July 2012 |
| Tue 10th: |
981
|
-
|
fat: 33.51g |
| |
protein: 98.55g |
| |
carbs: 64.78g |
|
-
|
-
|
| Mon 9th: |
840
|
-
|
fat: 32.65g |
| |
protein: 82.82g |
| |
carbs: 55.70g |
|
-
|
-
|
| Fri 6th: |
1078 *
|
-
|
fat: 56.30g |
| |
protein: 57.20g |
| |
carbs: 83.13g |
|
-
|
-
|
| Thu 5th: |
1098 *
|
-
|
fat: 51.49g |
| |
protein: 81.97g |
| |
carbs: 80.92g |
|
-
|
-
|
| Sun 1st: |
1086
|
-
|
fat: 55.69g |
| |
protein: 53.07g |
| |
carbs: 96.80g |
|
-
|
-
|
| June 2012 |
| May 2012 |
| Wed 16th: |
968 *
|
-
|
fat: 28.83g |
| |
protein: 102.55g |
| |
carbs: 72.69g |
|
-
|
-
|
| Tue 15th: |
1208 *
|
-
|
fat: 35.77g |
| |
protein: 132.63g |
| |
carbs: 98.06g |
|
-
|
-
|
| Sun 13th: |
1329
|
-
|
fat: 50.85g |
| |
protein: 95.49g |
| |
carbs: 128.11g |
|
-
|
-
|
| Tue 8th: |
1129 *
|
-
|
fat: 54.64g |
| |
protein: 101.19g |
| |
carbs: 58.43g |
|
-
|
-
|
| Sun 6th: |
764 *
|
-
|
fat: 28.86g |
| |
protein: 80.18g |
| |
carbs: 43.59g |
|
-
|
-
|
| Sat 5th: |
1148 *
|
-
|
fat: 65.24g |
| |
protein: 75.54g |
| |
carbs: 70.47g |
|
-
|
-
|
| Fri 4th: |
835 *
|
-
|
fat: 15.59g |
| |
protein: 66.62g |
| |
carbs: 109.02g |
|
-
|
-
|
| Thu 3rd: |
1296 *
|
-
|
fat: 62.75g |
| |
protein: 110.28g |
| |
carbs: 69.10g |
|
-
|
-
|
| Wed 2nd: |
822 *
|
-
|
fat: 31.34g |
| |
protein: 66.57g |
| |
carbs: 71.70g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
895 *
|
-
|
fat: 37.13g |
| |
protein: 79.04g |
| |
carbs: 63.11g |
|
-
|
-
|
| Sun 29th: |
829 *
|
-
|
fat: 22.44g |
| |
protein: 71.03g |
| |
carbs: 85.26g |
|
-
|
-
|
| Sun 15th: |
888
|
-
|
fat: 33.74g |
| |
protein: 95.65g |
| |
carbs: 55.84g |
|
-
|
-
|
| Thu 12th: |
919
|
-
|
fat: 26.90g |
| |
protein: 105.03g |
| |
carbs: 68.02g |
|
-
|
-
|
| Wed 11th: |
576 *
|
-
|
fat: 25.81g |
| |
protein: 45.15g |
| |
carbs: 46.76g |
|
-
|
-
|
