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tamaramarie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sun 16th: 1318 * 78%
fat: 91.77g
|
protein: 33.22g
|
carbs: 98.06g
2854*  1536
Thu 13th: 380 * 22%
fat: 19.00g
|
protein: 13.00g
|
carbs: 37.00g
- -
Wed 12th: 170 * 10%
fat: 12.00g
|
protein: 3.00g
|
carbs: 14.00g
- -
Tue 11th: 120 * 7%
fat: 0.00g
|
protein: 2.00g
|
carbs: 24.00g
3421*  3301
Mon 10th: 1107 * 65%
fat: 83.17g
|
protein: 37.70g
|
carbs: 36.88g
- -
Thu 6th: 909 * 53%
fat: 31.99g
|
protein: 20.45g
|
carbs: 140.51g
3480*  2571
Wed 5th: 969 * 57%
fat: 59.02g
|
protein: 15.05g
|
carbs: 95.83g
- -
June 2012
Fri 29th: 1100 * 65%
fat: 38.03g
|
protein: 26.59g
|
carbs: 163.41g
- -
Wed 27th: 1069 * 63%
fat: 49.08g
|
protein: 54.24g
|
carbs: 110.89g
- -
Fri 22nd: 847 * 50%
fat: 31.26g
|
protein: 52.91g
|
carbs: 89.47g
- -
Fri 1st: 2026 * 119%
fat: 92.00g
|
protein: 113.74g
|
carbs: 192.10g
3623*  1597
April 2012
Sun 29th: 757 * 45%
fat: 19.30g
|
protein: 23.33g
|
carbs: 117.97g
- -
Tue 17th: 906 * 53%
fat: 34.91g
|
protein: 28.90g
|
carbs: 103.56g
- -
Tue 3rd: 969 * 57%
fat: 52.03g
|
protein: 29.73g
|
carbs: 101.69g
- -
Mon 2nd: 420 * 25%
fat: 5.50g
|
protein: 10.00g
|
carbs: 78.00g
- -
Sun 1st: 1663 * 98%
fat: 71.18g
|
protein: 40.70g
|
carbs: 197.58g
- -
March 2012
Tue 13th: 1214 * 71%
fat: 55.59g
|
protein: 39.52g
|
carbs: 139.10g
- -
Mon 12th: 1689 * 99%
fat: 113.41g
|
protein: 76.69g
|
carbs: 87.29g
- -
January 2012
Thu 26th: 1165 * 69%
fat: 49.29g
|
protein: 62.18g
|
carbs: 118.81g
- -
September 2011
Fri 30th: 874 * 49%
fat: 48.76g
|
protein: 18.17g
|
carbs: 97.21g
- -

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