| May 2013 |
| Wed 22nd: |
1204
|
93%
|
fat: 52.58g |
| |
protein: 43.69g |
| |
carbs: 148.64g |
|
2761
|
 1557
|
| Tue 21st: |
1206
|
93%
|
fat: 31.59g |
| |
protein: 61.35g |
| |
carbs: 170.01g |
|
2761
|
1555
|
| Mon 20th: |
1100
|
85%
|
fat: 34.25g |
| |
protein: 55.29g |
| |
carbs: 144.51g |
|
2777
|
1677
|
| Sun 19th: |
896
|
69%
|
fat: 51.51g |
| |
protein: 48.65g |
| |
carbs: 61.38g |
|
2777
|
1881
|
| Sat 18th: |
932
|
72%
|
fat: 41.01g |
| |
protein: 57.81g |
| |
carbs: 83.12g |
|
2267
|
1335
|
| Fri 17th: |
1000
|
77%
|
fat: 29.59g |
| |
protein: 67.57g |
| |
carbs: 116.80g |
|
2777
|
1777
|
| Thu 16th: |
1240
|
95%
|
fat: 33.55g |
| |
protein: 74.78g |
| |
carbs: 156.94g |
|
2777
|
1537
|
| Wed 15th: |
966
|
74%
|
fat: 28.28g |
| |
protein: 56.99g |
| |
carbs: 121.92g |
|
2777
|
1811
|
| Tue 14th: |
1040
|
80%
|
fat: 25.69g |
| |
protein: 47.30g |
| |
carbs: 155.73g |
|
2777
|
1737
|
| Mon 13th: |
969
|
75%
|
fat: 26.27g |
| |
protein: 46.67g |
| |
carbs: 135.97g |
|
2777
|
1808
|
| Sun 12th: |
1089
|
84%
|
fat: 55.05g |
| |
protein: 31.23g |
| |
carbs: 124.01g |
|
2186
|
1097
|
| Sat 11th: |
1265
|
97%
|
fat: 64.04g |
| |
protein: 33.74g |
| |
carbs: 138.60g |
|
2267
|
1002
|
| Fri 10th: |
1172
|
90%
|
fat: 32.61g |
| |
protein: 76.75g |
| |
carbs: 145.12g |
|
2777
|
1605
|
| Thu 9th: |
1213
|
93%
|
fat: 41.64g |
| |
protein: 60.54g |
| |
carbs: 172.76g |
|
2777
|
1564
|
| Wed 8th: |
1218
|
94%
|
fat: 46.66g |
| |
protein: 57.63g |
| |
carbs: 144.89g |
|
2777
|
1559
|
| Tue 7th: |
848
|
65%
|
fat: 19.84g |
| |
protein: 31.30g |
| |
carbs: 139.92g |
|
2777
|
1929
|
| Mon 6th: |
799
|
61%
|
fat: 13.48g |
| |
protein: 52.47g |
| |
carbs: 127.29g |
|
2859*
|
2060
|
| Sun 5th: |
1089
|
84%
|
fat: 44.85g |
| |
protein: 43.27g |
| |
carbs: 134.78g |
|
2084
|
995
|
| Sat 4th: |
569
|
44%
|
fat: 22.92g |
| |
protein: 18.21g |
| |
carbs: 73.39g |
|
1956*
|
1387
|
| Fri 3rd: |
1168
|
90%
|
fat: 30.26g |
| |
protein: 46.61g |
| |
carbs: 179.68g |
|
2892
|
1724
|
