| September 2012 |
| Sun 2nd: |
747 *
|
25%
|
fat: 39.42g |
| |
protein: 35.38g |
| |
carbs: 66.46g |
|
-
|
-
|
| Sat 1st: |
1730 *
|
58%
|
fat: 85.09g |
| |
protein: 126.98g |
| |
carbs: 119.16g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
3348 *
|
112%
|
fat: 215.81g |
| |
protein: 232.00g |
| |
carbs: 128.74g |
|
-
|
-
|
| Thu 30th: |
3015 *
|
100%
|
fat: 201.19g |
| |
protein: 196.03g |
| |
carbs: 113.39g |
|
-
|
-
|
| Wed 29th: |
2517 *
|
84%
|
fat: 139.85g |
| |
protein: 168.29g |
| |
carbs: 154.08g |
|
-
|
-
|
| Tue 28th: |
2547 *
|
85%
|
fat: 157.24g |
| |
protein: 190.81g |
| |
carbs: 102.59g |
|
-
|
-
|
| Mon 27th: |
2612 *
|
87%
|
fat: 153.36g |
| |
protein: 193.79g |
| |
carbs: 117.60g |
|
-
|
-
|
| Sun 26th: |
2364 *
|
79%
|
fat: 132.10g |
| |
protein: 147.20g |
| |
carbs: 142.11g |
|
-
|
-
|
| Sat 25th: |
2410 *
|
80%
|
fat: 139.79g |
| |
protein: 204.69g |
| |
carbs: 79.45g |
|
-
|
-
|
| Fri 24th: |
2987 *
|
100%
|
fat: 144.31g |
| |
protein: 214.77g |
| |
carbs: 142.84g |
|
-
|
-
|
| Thu 23rd: |
2710 *
|
90%
|
fat: 140.69g |
| |
protein: 285.88g |
| |
carbs: 71.49g |
|
-
|
-
|
| Wed 22nd: |
2254 *
|
75%
|
fat: 101.83g |
| |
protein: 246.94g |
| |
carbs: 93.70g |
|
-
|
-
|
| Tue 21st: |
3299 *
|
122%
|
fat: 216.69g |
| |
protein: 247.55g |
| |
carbs: 102.84g |
|
-
|
-
|
| Mon 20th: |
2810 *
|
104%
|
fat: 183.34g |
| |
protein: 218.37g |
| |
carbs: 72.38g |
|
-
|
-
|
| Sun 19th: |
2268 *
|
84%
|
fat: 132.44g |
| |
protein: 150.95g |
| |
carbs: 117.70g |
|
-
|
-
|
| Sat 18th: |
2464 *
|
91%
|
fat: 164.52g |
| |
protein: 114.35g |
| |
carbs: 140.40g |
|
-
|
-
|
| Fri 17th: |
2345 *
|
87%
|
fat: 141.61g |
| |
protein: 142.44g |
| |
carbs: 143.53g |
|
-
|
-
|
| Thu 16th: |
2455 *
|
91%
|
fat: 143.95g |
| |
protein: 169.65g |
| |
carbs: 120.43g |
|
-
|
-
|
| Wed 15th: |
2298 *
|
85%
|
fat: 132.36g |
| |
protein: 168.50g |
| |
carbs: 112.30g |
|
-
|
-
|
| Mon 13th: |
302 *
|
11%
|
fat: 16.83g |
| |
protein: 20.38g |
| |
carbs: 19.23g |
|
-
|
-
|
