| December 2012 |
| Mon 31st: |
2199 *
|
88%
|
fat: 79.61g |
| |
protein: 78.07g |
| |
carbs: 235.52g |
|
1906
|
293
|
| Sun 30th: |
1616 *
|
65%
|
fat: 22.82g |
| |
protein: 81.14g |
| |
carbs: 270.11g |
|
2888*
|
1272
|
| Sat 29th: |
1454 *
|
58%
|
fat: 16.43g |
| |
protein: 66.13g |
| |
carbs: 277.18g |
|
3172*
|
1718
|
| Fri 28th: |
6681 *
|
267%
|
fat: 320.73g |
| |
protein: 218.59g |
| |
carbs: 778.47g |
|
2281*
|
4400
|
| Thu 27th: |
4244 *
|
170%
|
fat: 65.12g |
| |
protein: 144.75g |
| |
carbs: 792.44g |
|
1964*
|
2280
|
| Wed 26th: |
3127 *
|
125%
|
fat: 122.29g |
| |
protein: 98.18g |
| |
carbs: 414.67g |
|
2367*
|
760
|
| Tue 25th: |
3227 *
|
129%
|
fat: 66.82g |
| |
protein: 129.25g |
| |
carbs: 558.56g |
|
2374*
|
853
|
| Mon 24th: |
3027 *
|
121%
|
fat: 134.40g |
| |
protein: 122.24g |
| |
carbs: 316.91g |
|
3129*
|
102
|
| Sun 23rd: |
2261 *
|
90%
|
fat: 21.19g |
| |
protein: 115.21g |
| |
carbs: 384.42g |
|
3084*
|
823
|
| Sat 22nd: |
2759
|
110%
|
fat: 43.43g |
| |
protein: 119.95g |
| |
carbs: 483.75g |
|
3120*
|
361
|
| Fri 21st: |
3139 *
|
126%
|
fat: 36.14g |
| |
protein: 152.95g |
| |
carbs: 537.36g |
|
2926*
|
213
|
| Thu 20th: |
2788 *
|
112%
|
fat: 65.82g |
| |
protein: 131.84g |
| |
carbs: 353.84g |
|
2252*
|
536
|
| Wed 19th: |
2275 *
|
91%
|
fat: 45.16g |
| |
protein: 120.91g |
| |
carbs: 345.94g |
|
3105*
|
830
|
| Tue 18th: |
2188 *
|
88%
|
fat: 76.88g |
| |
protein: 89.35g |
| |
carbs: 286.28g |
|
3015*
|
827
|
| Mon 17th: |
2498 *
|
100%
|
fat: 26.90g |
| |
protein: 89.73g |
| |
carbs: 506.21g |
|
2993*
|
495
|
| Sun 16th: |
2424 *
|
97%
|
fat: 15.10g |
| |
protein: 90.91g |
| |
carbs: 382.53g |
|
2170*
|
254
|
| Sat 15th: |
5926 *
|
237%
|
fat: 186.56g |
| |
protein: 209.35g |
| |
carbs: 877.41g |
|
2601*
|
3325
|
| Fri 14th: |
2148 *
|
86%
|
fat: 16.80g |
| |
protein: 155.14g |
| |
carbs: 334.99g |
|
2797*
|
649
|
| Thu 13th: |
2683 *
|
107%
|
fat: 28.71g |
| |
protein: 140.06g |
| |
carbs: 471.80g |
|
2704*
|
21
|
| Wed 12th: |
2888 *
|
116%
|
fat: 48.28g |
| |
protein: 144.71g |
| |
carbs: 445.15g |
|
2909*
|
21
|