| March 2013 |
| Thu 21st: |
830 *
|
33%
|
fat: 23.50g |
| |
protein: 57.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 20th: |
1129 *
|
45%
|
fat: 42.63g |
| |
protein: 54.68g |
| |
carbs: 134.27g |
|
-
|
-
|
| February 2013 |
| Sun 3rd: |
690 *
|
28%
|
fat: 41.00g |
| |
protein: 25.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 1st: |
400 *
|
16%
|
fat: 8.00g |
| |
protein: 61.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
873 *
|
35%
|
fat: 31.77g |
| |
protein: 65.29g |
| |
carbs: 142.50g |
|
2050*
|
 1177
|
| Wed 30th: |
1368 *
|
55%
|
fat: 41.00g |
| |
protein: 88.00g |
| |
carbs: 118.00g |
|
2977*
|
1609
|
| Tue 29th: |
1139 *
|
46%
|
fat: 37.90g |
| |
protein: 81.59g |
| |
carbs: 123.38g |
|
2617*
|
1478
|
| Mon 28th: |
1258 *
|
50%
|
fat: 46.27g |
| |
protein: 114.99g |
| |
carbs: 67.00g |
|
2632*
|
1374
|
| Sun 27th: |
886 *
|
35%
|
fat: 31.67g |
| |
protein: 93.53g |
| |
carbs: 75.49g |
|
2617*
|
1731
|
| Sat 26th: |
1320 *
|
53%
|
fat: 49.00g |
| |
protein: 83.00g |
| |
carbs: 139.00g |
|
2476*
|
1156
|
| Fri 25th: |
2350 *
|
94%
|
fat: 97.81g |
| |
protein: 69.82g |
| |
carbs: 302.21g |
|
2946*
|
596
|
| Thu 24th: |
1018 *
|
41%
|
fat: 50.21g |
| |
protein: 87.77g |
| |
carbs: 55.26g |
|
2068*
|
1050
|
| Wed 23rd: |
1756 *
|
70%
|
fat: 80.00g |
| |
protein: 133.00g |
| |
carbs: 74.00g |
|
2768*
|
1012
|
| Tue 22nd: |
1480 *
|
59%
|
fat: 66.00g |
| |
protein: 129.00g |
| |
carbs: 88.00g |
|
2641*
|
1161
|
| Mon 21st: |
1178 *
|
47%
|
fat: 49.60g |
| |
protein: 129.49g |
| |
carbs: 56.00g |
|
3054*
|
1876
|
| Sun 20th: |
1256 *
|
50%
|
fat: 36.67g |
| |
protein: 90.53g |
| |
carbs: 139.49g |
|
2100*
|
844
|
| Sat 19th: |
1297 *
|
52%
|
fat: 33.79g |
| |
protein: 141.48g |
| |
carbs: 116.42g |
|
3054*
|
1757
|
| Fri 18th: |
1081 *
|
43%
|
fat: 25.24g |
| |
protein: 86.77g |
| |
carbs: 118.40g |
|
2772*
|
1691
|
| Thu 17th: |
1418 *
|
57%
|
fat: 46.77g |
| |
protein: 114.42g |
| |
carbs: 126.21g |
|
2100*
|
682
|
| Wed 16th: |
1426 *
|
57%
|
fat: 50.51g |
| |
protein: 136.16g |
| |
carbs: 140.26g |
|
2361*
|
935
|
