| May 2013 |
| Tue 21st: |
1614 *
|
56%
|
fat: 61.60g |
| |
protein: 64.43g |
| |
carbs: 195.50g |
|
-
|
-
|
| Mon 20th: |
1301 *
|
45%
|
fat: 47.13g |
| |
protein: 48.57g |
| |
carbs: 165.51g |
|
-
|
-
|
| Fri 17th: |
1199 *
|
41%
|
fat: 52.30g |
| |
protein: 63.25g |
| |
carbs: 129.95g |
|
-
|
-
|
| Thu 16th: |
916 *
|
32%
|
fat: 28.01g |
| |
protein: 47.44g |
| |
carbs: 122.57g |
|
-
|
-
|
| Wed 15th: |
1266 *
|
44%
|
fat: 61.02g |
| |
protein: 49.11g |
| |
carbs: 141.66g |
|
-
|
-
|
| Tue 14th: |
1306 *
|
45%
|
fat: 53.83g |
| |
protein: 76.82g |
| |
carbs: 130.24g |
|
-
|
-
|
| Mon 13th: |
790 *
|
27%
|
fat: 27.80g |
| |
protein: 41.89g |
| |
carbs: 94.64g |
|
-
|
-
|
| Sun 12th: |
154 *
|
5%
|
fat: 3.47g |
| |
protein: 11.15g |
| |
carbs: 18.95g |
|
-
|
-
|
| Sat 11th: |
1435 *
|
49%
|
fat: 68.21g |
| |
protein: 83.20g |
| |
carbs: 124.75g |
|
-
|
-
|
| Fri 10th: |
1466 *
|
51%
|
fat: 78.13g |
| |
protein: 69.75g |
| |
carbs: 126.45g |
|
-
|
-
|
| Thu 9th: |
1989 *
|
69%
|
fat: 82.69g |
| |
protein: 104.05g |
| |
carbs: 191.87g |
|
-
|
-
|
| Wed 8th: |
1809 *
|
62%
|
fat: 81.46g |
| |
protein: 62.02g |
| |
carbs: 210.27g |
|
-
|
-
|
| Tue 7th: |
1719 *
|
59%
|
fat: 76.65g |
| |
protein: 81.64g |
| |
carbs: 180.25g |
|
-
|
-
|
| Mon 6th: |
1225 *
|
42%
|
fat: 61.61g |
| |
protein: 57.13g |
| |
carbs: 94.36g |
|
-
|
-
|
| Fri 3rd: |
339 *
|
12%
|
fat: 10.85g |
| |
protein: 13.62g |
| |
carbs: 47.33g |
|
-
|
-
|
| Thu 2nd: |
369 *
|
13%
|
fat: 11.01g |
| |
protein: 13.51g |
| |
carbs: 54.97g |
|
-
|
-
|
| Wed 1st: |
962 *
|
33%
|
fat: 40.48g |
| |
protein: 44.39g |
| |
carbs: 104.39g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1237 *
|
43%
|
fat: 56.75g |
| |
protein: 56.43g |
| |
carbs: 123.94g |
|
-
|
-
|
| Mon 29th: |
1112 *
|
38%
|
fat: 55.00g |
| |
protein: 59.09g |
| |
carbs: 92.41g |
|
-
|
-
|
| Fri 26th: |
681 *
|
23%
|
fat: 18.38g |
| |
protein: 35.11g |
| |
carbs: 93.53g |
|
-
|
-
|
