| July 2021 |
| Fri 30th: |
253
|
9%
|
fat: 2.37g |
| |
protein: 10.52g |
| |
carbs: 44.66g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
690 *
|
25%
|
fat: 21.85g |
| |
protein: 34.27g |
| |
carbs: 89.76g |
|
-
|
-
|
| January 2020 |
| Tue 7th: |
240
|
9%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| October 2019 |
| Tue 1st: |
85 *
|
3%
|
fat: 5.61g |
| |
protein: 7.27g |
| |
carbs: 1.07g |
|
-
|
-
|
| February 2016 |
| Wed 3rd: |
832
|
30%
|
fat: 35.58g |
| |
protein: 38.92g |
| |
carbs: 93.03g |
|
-
|
-
|
| Tue 2nd: |
1414
|
50%
|
fat: 55.45g |
| |
protein: 81.86g |
| |
carbs: 161.47g |
|
-
|
-
|
| Mon 1st: |
1809
|
65%
|
fat: 84.55g |
| |
protein: 70.66g |
| |
carbs: 186.66g |
|
-
|
-
|
| January 2016 |
| Fri 8th: |
896
|
32%
|
fat: 44.72g |
| |
protein: 37.09g |
| |
carbs: 94.52g |
|
-
|
-
|
| Thu 7th: |
2021
|
72%
|
fat: 107.65g |
| |
protein: 77.51g |
| |
carbs: 183.89g |
|
-
|
-
|
| Wed 6th: |
1504
|
54%
|
fat: 72.74g |
| |
protein: 58.71g |
| |
carbs: 156.69g |
|
-
|
-
|
| Tue 5th: |
1809
|
65%
|
fat: 74.37g |
| |
protein: 97.45g |
| |
carbs: 196.51g |
|
-
|
-
|
| Mon 4th: |
2879
|
103%
|
fat: 116.88g |
| |
protein: 118.73g |
| |
carbs: 339.49g |
|
-
|
-
|
| October 2015 |
| Thu 8th: |
211 *
|
8%
|
fat: 9.05g |
| |
protein: 3.28g |
| |
carbs: 27.39g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
396 *
|
14%
|
fat: 12.67g |
| |
protein: 35.80g |
| |
carbs: 37.12g |
|
-
|
-
|
| Thu 10th: |
277 *
|
10%
|
fat: 5.08g |
| |
protein: 24.38g |
| |
carbs: 32.26g |
|
-
|
-
|
| Tue 8th: |
975
|
35%
|
fat: 31.98g |
| |
protein: 83.49g |
| |
carbs: 87.56g |
|
-
|
-
|
| Wed 2nd: |
1035
|
37%
|
fat: 61.93g |
| |
protein: 46.10g |
| |
carbs: 72.36g |
|
-
|
-
|
| Tue 1st: |
2334
|
83%
|
fat: 106.97g |
| |
protein: 105.28g |
| |
carbs: 222.97g |
|
-
|
-
|
| July 2015 |
| Mon 6th: |
939
|
34%
|
fat: 35.60g |
| |
protein: 74.56g |
| |
carbs: 76.36g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
1409 *
|
50%
|
fat: 42.92g |
| |
protein: 86.31g |
| |
carbs: 164.30g |
|
-
|
-
|
