| May 2013 |
| Sun 19th: |
1506 *
|
94%
|
fat: 33.38g |
| |
protein: 139.39g |
| |
carbs: 151.37g |
|
-
|
-
|
| Sat 18th: |
1211 *
|
76%
|
fat: 43.24g |
| |
protein: 111.49g |
| |
carbs: 86.95g |
|
-
|
-
|
| Fri 17th: |
1363 *
|
85%
|
fat: 48.86g |
| |
protein: 96.40g |
| |
carbs: 128.58g |
|
-
|
-
|
| Thu 16th: |
1136 *
|
71%
|
fat: 36.67g |
| |
protein: 81.62g |
| |
carbs: 116.58g |
|
-
|
-
|
| Wed 15th: |
1255 *
|
78%
|
fat: 42.32g |
| |
protein: 93.79g |
| |
carbs: 119.96g |
|
-
|
-
|
| Tue 14th: |
1057 *
|
66%
|
fat: 40.66g |
| |
protein: 61.61g |
| |
carbs: 119.04g |
|
-
|
-
|
| Sat 11th: |
1230 *
|
77%
|
fat: 29.00g |
| |
protein: 106.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Fri 10th: |
1149 *
|
72%
|
fat: 32.20g |
| |
protein: 87.45g |
| |
carbs: 124.38g |
|
-
|
-
|
| Thu 9th: |
1274 *
|
80%
|
fat: 28.11g |
| |
protein: 103.24g |
| |
carbs: 151.81g |
|
-
|
-
|
| Wed 8th: |
1416 *
|
88%
|
fat: 36.87g |
| |
protein: 105.86g |
| |
carbs: 174.29g |
|
-
|
-
|
| Tue 7th: |
1297 *
|
81%
|
fat: 41.08g |
| |
protein: 106.92g |
| |
carbs: 122.24g |
|
-
|
-
|
| Mon 6th: |
1312 *
|
82%
|
fat: 45.26g |
| |
protein: 109.09g |
| |
carbs: 113.29g |
|
-
|
-
|
| Thu 2nd: |
1017 *
|
64%
|
fat: 37.98g |
| |
protein: 68.16g |
| |
carbs: 96.02g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1508 *
|
94%
|
fat: 57.77g |
| |
protein: 103.45g |
| |
carbs: 137.76g |
|
-
|
-
|
| Mon 29th: |
1334 *
|
83%
|
fat: 52.84g |
| |
protein: 103.93g |
| |
carbs: 103.81g |
|
-
|
-
|
| Sun 28th: |
1319 *
|
82%
|
fat: 48.52g |
| |
protein: 88.22g |
| |
carbs: 131.22g |
|
-
|
-
|
| Thu 25th: |
1147 *
|
72%
|
fat: 38.40g |
| |
protein: 103.24g |
| |
carbs: 102.88g |
|
-
|
-
|
| Wed 24th: |
1018 *
|
64%
|
fat: 22.63g |
| |
protein: 99.99g |
| |
carbs: 105.46g |
|
-
|
-
|
| Tue 23rd: |
1222 *
|
76%
|
fat: 27.08g |
| |
protein: 88.22g |
| |
carbs: 161.46g |
|
-
|
-
|
| Mon 22nd: |
1163 *
|
73%
|
fat: 35.94g |
| |
protein: 99.61g |
| |
carbs: 103.40g |
|
-
|
-
|
