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Madhattertkd2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 8th: 1871 * 67%
fat: 63.17g
|
protein: 97.85g
|
carbs: 222.84g
2765*  894
Sat 6th: 1594 * 57%
fat: 53.62g
|
protein: 81.20g
|
carbs: 226.50g
- -
March 2013
Fri 1st: - - 2754* -
February 2013
Mon 25th: 1190 * 42%
fat: 55.00g
|
protein: 25.00g
|
carbs: 145.00g
- -
October 2012
Wed 3rd: 919 * 33%
fat: 25.53g
|
protein: 22.36g
|
carbs: 147.32g
- -
Mon 1st: 2286 * 82%
fat: 99.15g
|
protein: 133.34g
|
carbs: 215.86g
3265*  979
September 2012
Sat 29th: 2542 * 91%
fat: 129.43g
|
protein: 188.86g
|
carbs: 153.46g
3076  534
Fri 28th: 1814 * 65%
fat: 56.50g
|
protein: 137.35g
|
carbs: 180.53g
3265  1451
Thu 27th: - - 3116* -
Sun 23rd: 289 * 10%
fat: 26.66g
|
protein: 3.39g
|
carbs: 14.95g
- -
August 2012
Thu 23rd: 2006 * 72%
fat: 80.44g
|
protein: 87.35g
|
carbs: 238.88g
2746*  740
Wed 22nd: 702 * 25%
fat: 11.82g
|
protein: 32.08g
|
carbs: 124.32g
- -
Tue 21st: 1444 * 52%
fat: 62.26g
|
protein: 70.71g
|
carbs: 151.66g
- -
Mon 20th: 1984 71%
fat: 90.34g
|
protein: 83.74g
|
carbs: 222.83g
2601  617
June 2012
Mon 25th: 442 16%
fat: 12.37g
|
protein: 20.72g
|
carbs: 62.18g
2647*  2205
Fri 8th: 2566 92%
fat: 63.92g
|
protein: 120.55g
|
carbs: 384.10g
2761  195
Thu 7th: 1907 * 68%
fat: 71.10g
|
protein: 78.67g
|
carbs: 240.53g
2885*  978
Mon 4th: 1906 * 68%
fat: 118.64g
|
protein: 113.78g
|
carbs: 91.03g
- -
May 2012
Tue 8th: - - 3070* -
April 2012
Wed 25th: 579 * 21%
fat: 21.30g
|
protein: 16.96g
|
carbs: 80.92g
- -
Tue 24th: 3127 * 112%
fat: 184.18g
|
protein: 188.35g
|
carbs: 179.18g
2936*  191
January 2012
Thu 26th: 1191 * 43%
fat: 36.74g
|
protein: 46.36g
|
carbs: 171.06g
2823*  1632
Mon 16th: 1069 * 38%
fat: 40.27g
|
protein: 54.22g
|
carbs: 120.59g
- -

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