| May 2013 |
| Mon 13th: |
641 *
|
43%
|
fat: 37.24g |
| |
protein: 21.36g |
| |
carbs: 55.06g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
1500 *
|
100%
|
fat: 74.03g |
| |
protein: 63.55g |
| |
carbs: 149.88g |
|
-
|
-
|
| Thu 25th: |
716 *
|
48%
|
fat: 31.70g |
| |
protein: 43.05g |
| |
carbs: 65.66g |
|
-
|
-
|
| Wed 24th: |
758 *
|
51%
|
fat: 27.28g |
| |
protein: 59.90g |
| |
carbs: 73.57g |
|
-
|
-
|
| Tue 23rd: |
1219 *
|
81%
|
fat: 48.47g |
| |
protein: 74.28g |
| |
carbs: 127.40g |
|
-
|
-
|
| Mon 22nd: |
576 *
|
38%
|
fat: 13.06g |
| |
protein: 52.87g |
| |
carbs: 63.58g |
|
-
|
-
|
| Sun 21st: |
722 *
|
48%
|
fat: 17.87g |
| |
protein: 35.34g |
| |
carbs: 108.56g |
|
3149*
|
 2427
|
| Sat 20th: |
246 *
|
16%
|
fat: 7.39g |
| |
protein: 27.04g |
| |
carbs: 19.74g |
|
-
|
-
|
| Fri 19th: |
460 *
|
31%
|
fat: 10.80g |
| |
protein: 72.18g |
| |
carbs: 17.56g |
|
-
|
-
|
| Thu 18th: |
514 *
|
34%
|
fat: 15.26g |
| |
protein: 49.42g |
| |
carbs: 40.42g |
|
-
|
-
|
| Wed 17th: |
461 *
|
31%
|
fat: 13.99g |
| |
protein: 46.88g |
| |
carbs: 36.19g |
|
-
|
-
|
| Tue 16th: |
507 *
|
34%
|
fat: 15.81g |
| |
protein: 46.11g |
| |
carbs: 47.04g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
451 *
|
30%
|
fat: 12.24g |
| |
protein: 27.36g |
| |
carbs: 60.06g |
|
-
|
-
|
| January 2013 |
| Fri 25th: |
587 *
|
39%
|
fat: 30.14g |
| |
protein: 39.03g |
| |
carbs: 39.99g |
|
-
|
-
|
| Sat 19th: |
1448 *
|
97%
|
fat: 69.08g |
| |
protein: 94.37g |
| |
carbs: 120.03g |
|
-
|
-
|
| Tue 15th: |
1197 *
|
80%
|
fat: 59.75g |
| |
protein: 74.10g |
| |
carbs: 91.27g |
|
-
|
-
|
| Mon 14th: |
1051 *
|
70%
|
fat: 43.87g |
| |
protein: 66.13g |
| |
carbs: 100.51g |
|
-
|
-
|
| Sat 12th: |
1383 *
|
92%
|
fat: 83.67g |
| |
protein: 68.65g |
| |
carbs: 91.99g |
|
-
|
-
|
| Fri 11th: |
1527 *
|
102%
|
fat: 85.69g |
| |
protein: 53.53g |
| |
carbs: 139.95g |
|
-
|
-
|
