| April 2013 |
| Fri 19th: |
175 *
|
12%
|
fat: 1.18g |
| |
protein: 14.82g |
| |
carbs: 31.30g |
|
3592*
|
 3417
|
| Thu 18th: |
1003 *
|
67%
|
fat: 28.72g |
| |
protein: 56.42g |
| |
carbs: 158.77g |
|
3589*
|
2586
|
| Wed 17th: |
444 *
|
30%
|
fat: 2.94g |
| |
protein: 20.50g |
| |
carbs: 92.22g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
1145 *
|
76%
|
fat: 34.85g |
| |
protein: 69.33g |
| |
carbs: 176.41g |
|
-
|
-
|
| Fri 15th: |
180 *
|
12%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 14th: |
909 *
|
61%
|
fat: 33.34g |
| |
protein: 52.25g |
| |
carbs: 123.70g |
|
3704*
|
2795
|
| February 2013 |
| Tue 12th: |
875 *
|
58%
|
fat: 17.67g |
| |
protein: 104.35g |
| |
carbs: 62.43g |
|
-
|
-
|
| Mon 11th: |
558 *
|
37%
|
fat: 3.09g |
| |
protein: 55.79g |
| |
carbs: 80.62g |
|
3704*
|
3146
|
| Wed 6th: |
800 *
|
53%
|
fat: 7.67g |
| |
protein: 60.35g |
| |
carbs: 123.43g |
|
-
|
-
|
| Fri 1st: |
265 *
|
18%
|
fat: 1.89g |
| |
protein: 7.29g |
| |
carbs: 57.95g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1003 *
|
67%
|
fat: 17.07g |
| |
protein: 86.86g |
| |
carbs: 133.71g |
|
-
|
-
|
| Wed 30th: |
813 *
|
54%
|
fat: 15.79g |
| |
protein: 51.85g |
| |
carbs: 119.43g |
|
3742*
|
2929
|
| Tue 29th: |
846 *
|
56%
|
fat: 16.18g |
| |
protein: 72.97g |
| |
carbs: 112.74g |
|
4011*
|
3165
|
| Mon 28th: |
918 *
|
61%
|
fat: 11.52g |
| |
protein: 61.25g |
| |
carbs: 122.03g |
|
3792*
|
2874
|
| Mon 21st: |
350 *
|
23%
|
fat: 14.28g |
| |
protein: 18.06g |
| |
carbs: 45.48g |
|
3268*
|
2918
|
| September 2012 |
| Fri 14th: |
290 *
|
19%
|
fat: 15.50g |
| |
protein: 6.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 13th: |
802 *
|
53%
|
fat: 8.62g |
| |
protein: 79.68g |
| |
carbs: 102.49g |
|
3460*
|
2658
|
| Tue 11th: |
910 *
|
61%
|
fat: 18.78g |
| |
protein: 65.56g |
| |
carbs: 127.48g |
|
3349*
|
2439
|
| Mon 10th: |
603 *
|
40%
|
fat: 15.55g |
| |
protein: 29.87g |
| |
carbs: 94.29g |
|
3460*
|
2857
|
| Thu 6th: |
679 *
|
45%
|
fat: 13.69g |
| |
protein: 42.54g |
| |
carbs: 102.40g |
|
-
|
-
|
