| March 2014 |
| Tue 18th: |
332 *
|
22%
|
fat: 16.59g |
| |
protein: 16.25g |
| |
carbs: 30.01g |
|
-
|
-
|
| Mon 17th: |
1388 *
|
93%
|
fat: 62.32g |
| |
protein: 87.26g |
| |
carbs: 114.99g |
|
-
|
-
|
| Sat 15th: |
150 *
|
10%
|
fat: 7.00g |
| |
protein: 19.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 14th: |
1051 *
|
70%
|
fat: 24.64g |
| |
protein: 43.38g |
| |
carbs: 166.63g |
|
-
|
-
|
| Thu 13th: |
1322 *
|
88%
|
fat: 41.83g |
| |
protein: 71.26g |
| |
carbs: 173.86g |
|
-
|
-
|
| Wed 12th: |
1622 *
|
108%
|
fat: 74.04g |
| |
protein: 59.36g |
| |
carbs: 185.36g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1189 *
|
79%
|
fat: 33.18g |
| |
protein: 40.18g |
| |
carbs: 157.02g |
|
-
|
-
|
| Wed 26th: |
960 *
|
64%
|
fat: 25.64g |
| |
protein: 54.74g |
| |
carbs: 133.08g |
|
-
|
-
|
| Tue 25th: |
1446 *
|
96%
|
fat: 48.92g |
| |
protein: 51.13g |
| |
carbs: 206.43g |
|
-
|
-
|
| Mon 24th: |
1520 *
|
101%
|
fat: 52.58g |
| |
protein: 89.18g |
| |
carbs: 184.37g |
|
-
|
-
|
| Sun 23rd: |
1036 *
|
69%
|
fat: 42.14g |
| |
protein: 45.71g |
| |
carbs: 121.32g |
|
-
|
-
|
| Sat 22nd: |
1290 *
|
86%
|
fat: 67.04g |
| |
protein: 70.03g |
| |
carbs: 102.70g |
|
-
|
-
|
| Fri 21st: |
1238 *
|
83%
|
fat: 42.26g |
| |
protein: 39.58g |
| |
carbs: 188.38g |
|
2077*
|
 839
|
| September 2013 |
| Tue 3rd: |
736 *
|
49%
|
fat: 26.49g |
| |
protein: 25.08g |
| |
carbs: 103.44g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
292 *
|
19%
|
fat: 13.25g |
| |
protein: 9.18g |
| |
carbs: 46.82g |
|
-
|
-
|
| Wed 28th: |
551 *
|
37%
|
fat: 16.16g |
| |
protein: 23.32g |
| |
carbs: 79.77g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
170 *
|
11%
|
fat: 8.00g |
| |
protein: 9.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 2nd: |
1258
|
84%
|
fat: 51.41g |
| |
protein: 59.58g |
| |
carbs: 142.05g |
|
-
|
-
|
| Tue 1st: |
1018 *
|
68%
|
fat: 40.47g |
| |
protein: 50.24g |
| |
carbs: 117.37g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
307 *
|
20%
|
fat: 4.76g |
| |
protein: 12.51g |
| |
carbs: 59.13g |
|
-
|
-
|
