| August 2012 |
| Wed 29th: |
298 *
|
16%
|
fat: 15.94g |
| |
protein: 16.32g |
| |
carbs: 23.23g |
|
-
|
-
|
| Fri 3rd: |
170 *
|
9%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
2532*
|
 2362
|
| May 2012 |
| Mon 7th: |
909 *
|
48%
|
fat: 30.79g |
| |
protein: 33.82g |
| |
carbs: 137.27g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
300 *
|
16%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 23rd: |
210 *
|
11%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 12th: |
1680 *
|
88%
|
fat: 69.00g |
| |
protein: 58.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Wed 11th: |
640 *
|
34%
|
fat: 32.00g |
| |
protein: 4.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
935 *
|
49%
|
fat: 22.84g |
| |
protein: 37.44g |
| |
carbs: 148.33g |
|
-
|
-
|
| Fri 2nd: |
890 *
|
47%
|
fat: 25.00g |
| |
protein: 28.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Thu 1st: |
990 *
|
52%
|
fat: 28.00g |
| |
protein: 31.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| February 2012 |
| Fri 24th: |
940 *
|
49%
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Sun 19th: |
1373 *
|
72%
|
fat: 46.35g |
| |
protein: 56.18g |
| |
carbs: 186.28g |
|
-
|
-
|
| Sat 18th: |
290 *
|
15%
|
fat: 4.77g |
| |
protein: 12.12g |
| |
carbs: 50.73g |
|
-
|
-
|
| Fri 17th: |
700 *
|
37%
|
fat: 26.00g |
| |
protein: 39.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 16th: |
1665 *
|
88%
|
fat: 63.62g |
| |
protein: 52.04g |
| |
carbs: 230.30g |
|
-
|
-
|
| Sat 11th: |
320 *
|
17%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 8th: |
640 *
|
34%
|
fat: 26.00g |
| |
protein: 26.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 7th: |
537 *
|
28%
|
fat: 11.43g |
| |
protein: 24.97g |
| |
carbs: 86.55g |
|
-
|
-
|
| Mon 6th: |
1150 *
|
61%
|
fat: 40.00g |
| |
protein: 29.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Fri 3rd: |
185 *
|
10%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 21.00g |
|
-
|
-
|
