| February 2013 |
| Wed 13th: |
763 *
|
-
|
fat: 37.37g |
| |
protein: 87.90g |
| |
carbs: 14.33g |
|
-
|
-
|
| Tue 12th: |
191 *
|
-
|
fat: 12.03g |
| |
protein: 16.66g |
| |
carbs: 1.11g |
|
-
|
-
|
| Mon 11th: |
866 *
|
-
|
fat: 52.87g |
| |
protein: 78.74g |
| |
carbs: 12.13g |
|
-
|
-
|
| Fri 8th: |
909 *
|
-
|
fat: 51.97g |
| |
protein: 92.27g |
| |
carbs: 10.23g |
|
-
|
-
|
| Mon 4th: |
682 *
|
-
|
fat: 33.03g |
| |
protein: 79.77g |
| |
carbs: 9.95g |
|
-
|
-
|
| Sun 3rd: |
462 *
|
-
|
fat: 28.21g |
| |
protein: 43.27g |
| |
carbs: 5.92g |
|
-
|
-
|
| Sat 2nd: |
536 *
|
-
|
fat: 30.63g |
| |
protein: 57.06g |
| |
carbs: 5.09g |
|
-
|
-
|
| Fri 1st: |
681 *
|
-
|
fat: 36.52g |
| |
protein: 77.54g |
| |
carbs: 8.51g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
745 *
|
-
|
fat: 39.39g |
| |
protein: 79.75g |
| |
carbs: 11.84g |
|
-
|
-
|
| Wed 30th: |
764
|
-
|
fat: 40.30g |
| |
protein: 82.55g |
| |
carbs: 10.21g |
|
-
|
-
|
| Tue 29th: |
796
|
-
|
fat: 47.53g |
| |
protein: 75.30g |
| |
carbs: 10.45g |
|
-
|
-
|
| Mon 28th: |
766 *
|
-
|
fat: 52.76g |
| |
protein: 57.71g |
| |
carbs: 8.86g |
|
-
|
-
|
| Fri 25th: |
743 *
|
-
|
fat: 39.69g |
| |
protein: 77.25g |
| |
carbs: 15.57g |
|
-
|
-
|
| Thu 24th: |
810 *
|
-
|
fat: 43.81g |
| |
protein: 82.94g |
| |
carbs: 13.63g |
|
-
|
-
|
| Wed 23rd: |
679 *
|
-
|
fat: 33.33g |
| |
protein: 75.97g |
| |
carbs: 15.45g |
|
-
|
-
|
| Tue 22nd: |
590 *
|
-
|
fat: 34.13g |
| |
protein: 52.45g |
| |
carbs: 15.75g |
|
-
|
-
|
| Mon 21st: |
567 *
|
-
|
fat: 24.97g |
| |
protein: 68.57g |
| |
carbs: 10.68g |
|
-
|
-
|
| Fri 18th: |
372 *
|
-
|
fat: 27.49g |
| |
protein: 19.56g |
| |
carbs: 15.24g |
|
-
|
-
|
| Fri 11th: |
763 *
|
-
|
fat: 45.96g |
| |
protein: 67.67g |
| |
carbs: 13.83g |
|
-
|
-
|
