| March 2012 |
| Fri 23rd: |
1315 *
|
63%
|
fat: 34.12g |
| |
protein: 34.02g |
| |
carbs: 222.84g |
|
-
|
-
|
| Thu 22nd: |
1644
|
78%
|
fat: 35.63g |
| |
protein: 78.75g |
| |
carbs: 258.59g |
|
2216*
|
 572
|
| Wed 21st: |
1934 *
|
92%
|
fat: 80.91g |
| |
protein: 82.49g |
| |
carbs: 225.51g |
|
-
|
-
|
| Tue 20th: |
1601 *
|
76%
|
fat: 68.50g |
| |
protein: 49.36g |
| |
carbs: 199.37g |
|
-
|
-
|
| Mon 19th: |
1859 *
|
89%
|
fat: 67.48g |
| |
protein: 97.56g |
| |
carbs: 215.51g |
|
-
|
-
|
| Sun 18th: |
1775 *
|
85%
|
fat: 65.31g |
| |
protein: 60.58g |
| |
carbs: 241.14g |
|
-
|
-
|
| Sat 17th: |
1475 *
|
70%
|
fat: 67.50g |
| |
protein: 62.00g |
| |
carbs: 188.00g |
|
2381*
|
906
|
| Fri 16th: |
1836
|
87%
|
fat: 62.00g |
| |
protein: 74.50g |
| |
carbs: 254.10g |
|
2385
|
549
|
| Thu 15th: |
-
|
-
|
|
2594*
|
-
|
