| July 2012 |
| Tue 24th: |
1227 *
|
61%
|
fat: 89.44g |
| |
protein: 42.68g |
| |
carbs: 84.43g |
|
-
|
-
|
| Thu 19th: |
1374 *
|
69%
|
fat: 81.14g |
| |
protein: 76.05g |
| |
carbs: 105.77g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
448 *
|
22%
|
fat: 33.39g |
| |
protein: 10.03g |
| |
carbs: 36.55g |
|
-
|
-
|
| Fri 22nd: |
1144 *
|
57%
|
fat: 93.22g |
| |
protein: 41.37g |
| |
carbs: 41.42g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
853 *
|
43%
|
fat: 65.45g |
| |
protein: 48.94g |
| |
carbs: 19.84g |
|
-
|
-
|
| Mon 21st: |
994 *
|
50%
|
fat: 76.53g |
| |
protein: 53.55g |
| |
carbs: 23.55g |
|
-
|
-
|
| Sun 20th: |
898 *
|
45%
|
fat: 72.63g |
| |
protein: 43.10g |
| |
carbs: 21.06g |
|
-
|
-
|
| Sat 19th: |
1042
|
52%
|
fat: 92.02g |
| |
protein: 35.29g |
| |
carbs: 27.81g |
|
-
|
-
|
| Thu 17th: |
1075 *
|
54%
|
fat: 83.66g |
| |
protein: 55.77g |
| |
carbs: 23.41g |
|
-
|
-
|
| Wed 16th: |
1337
|
67%
|
fat: 103.71g |
| |
protein: 63.47g |
| |
carbs: 41.82g |
|
-
|
-
|
| Tue 15th: |
1449
|
72%
|
fat: 116.64g |
| |
protein: 74.16g |
| |
carbs: 30.37g |
|
-
|
-
|
| Mon 14th: |
1429
|
71%
|
fat: 115.10g |
| |
protein: 71.58g |
| |
carbs: 25.42g |
|
-
|
-
|
| Wed 9th: |
1431
|
72%
|
fat: 91.37g |
| |
protein: 113.19g |
| |
carbs: 33.26g |
|
-
|
-
|
| Tue 8th: |
1215
|
61%
|
fat: 81.74g |
| |
protein: 89.78g |
| |
carbs: 26.64g |
|
-
|
-
|
| Mon 7th: |
1439
|
72%
|
fat: 90.65g |
| |
protein: 132.50g |
| |
carbs: 23.18g |
|
-
|
-
|
| Sun 6th: |
1239
|
62%
|
fat: 83.44g |
| |
protein: 99.76g |
| |
carbs: 21.99g |
|
-
|
-
|
| Thu 3rd: |
1063 *
|
53%
|
fat: 73.40g |
| |
protein: 82.51g |
| |
carbs: 23.24g |
|
-
|
-
|
| Wed 2nd: |
1232
|
62%
|
fat: 98.14g |
| |
protein: 63.56g |
| |
carbs: 21.79g |
|
-
|
-
|
| Tue 1st: |
1200
|
60%
|
fat: 91.03g |
| |
protein: 62.84g |
| |
carbs: 33.88g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1197
|
60%
|
fat: 82.16g |
| |
protein: 89.08g |
| |
carbs: 25.48g |
|
-
|
-
|
