| May 2013 |
| Sun 12th: |
1206 *
|
100%
|
fat: 36.29g |
| |
protein: 73.20g |
| |
carbs: 144.19g |
|
-
|
-
|
| Mon 6th: |
868 *
|
72%
|
fat: 16.32g |
| |
protein: 53.01g |
| |
carbs: 127.28g |
|
-
|
-
|
| Sun 5th: |
748 *
|
62%
|
fat: 22.92g |
| |
protein: 40.35g |
| |
carbs: 94.98g |
|
-
|
-
|
| Fri 3rd: |
883 *
|
74%
|
fat: 38.18g |
| |
protein: 50.30g |
| |
carbs: 84.20g |
|
-
|
-
|
| Thu 2nd: |
980 *
|
82%
|
fat: 20.47g |
| |
protein: 60.77g |
| |
carbs: 112.02g |
|
-
|
-
|
| Wed 1st: |
887 *
|
74%
|
fat: 14.17g |
| |
protein: 79.13g |
| |
carbs: 106.03g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
997 *
|
83%
|
fat: 20.46g |
| |
protein: 53.44g |
| |
carbs: 143.91g |
|
-
|
-
|
| Mon 29th: |
614 *
|
51%
|
fat: 14.05g |
| |
protein: 28.00g |
| |
carbs: 94.39g |
|
-
|
-
|
| Sun 28th: |
779 *
|
65%
|
fat: 27.81g |
| |
protein: 38.41g |
| |
carbs: 90.81g |
|
-
|
-
|
| Thu 25th: |
831 *
|
69%
|
fat: 19.27g |
| |
protein: 42.65g |
| |
carbs: 118.89g |
|
-
|
-
|
| Wed 24th: |
1136 *
|
95%
|
fat: 44.22g |
| |
protein: 100.12g |
| |
carbs: 86.52g |
|
-
|
-
|
| Tue 23rd: |
729 *
|
61%
|
fat: 18.41g |
| |
protein: 33.41g |
| |
carbs: 106.92g |
|
-
|
-
|
| Mon 22nd: |
1177 *
|
98%
|
fat: 52.63g |
| |
protein: 46.32g |
| |
carbs: 132.85g |
|
-
|
-
|
| Sun 21st: |
972 *
|
81%
|
fat: 37.38g |
| |
protein: 48.63g |
| |
carbs: 108.95g |
|
-
|
-
|
| Sat 20th: |
1018 *
|
85%
|
fat: 43.67g |
| |
protein: 49.21g |
| |
carbs: 110.13g |
|
-
|
-
|
| Fri 19th: |
1283 *
|
107%
|
fat: 52.90g |
| |
protein: 61.19g |
| |
carbs: 134.39g |
|
-
|
-
|
| Thu 18th: |
1233 *
|
103%
|
fat: 43.38g |
| |
protein: 50.83g |
| |
carbs: 121.61g |
|
-
|
-
|
| Wed 17th: |
1218 *
|
102%
|
fat: 38.72g |
| |
protein: 74.24g |
| |
carbs: 140.17g |
|
-
|
-
|
| Sun 14th: |
1106 *
|
92%
|
fat: 41.58g |
| |
protein: 50.65g |
| |
carbs: 127.07g |
|
-
|
-
|
| Sat 13th: |
1193 *
|
99%
|
fat: 34.83g |
| |
protein: 51.59g |
| |
carbs: 143.18g |
|
-
|
-
|
