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makeamove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Tue 3rd: 220 -
fat: 1.00g
|
protein: 2.00g
|
carbs: 48.00g
- -
May 2012
Thu 24th: 2100 * -
fat: 113.23g
|
protein: 89.81g
|
carbs: 221.02g
- -
Wed 23rd: 2661 -
fat: 208.53g
|
protein: 97.86g
|
carbs: 118.42g
- -
Tue 22nd: 2436 * -
fat: 166.40g
|
protein: 162.89g
|
carbs: 52.99g
- -
Mon 21st: 2013 -
fat: 151.86g
|
protein: 125.38g
|
carbs: 40.01g
- -
Fri 11th: 564 * -
fat: 12.00g
|
protein: 6.00g
|
carbs: 107.00g
- -
Thu 10th: 1608 * -
fat: 32.50g
|
protein: 38.01g
|
carbs: 265.53g
- -
Wed 9th: 1616 -
fat: 65.04g
|
protein: 79.64g
|
carbs: 151.43g
- -
Tue 8th: 1605 -
fat: 122.69g
|
protein: 70.68g
|
carbs: 65.26g
- -
Mon 7th: 3020 -
fat: 200.05g
|
protein: 127.69g
|
carbs: 178.42g
- -
Sun 6th: 1684 * -
fat: 128.14g
|
protein: 69.23g
|
carbs: 37.76g
- -
Sat 5th: 1804 * -
fat: 125.55g
|
protein: 97.75g
|
carbs: 28.00g
- -
Fri 4th: 2501 -
fat: 179.46g
|
protein: 156.61g
|
carbs: 33.07g
- -
Thu 3rd: 2093 -
fat: 143.05g
|
protein: 173.38g
|
carbs: 41.79g
- -

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