| May 2013 |
| Sat 18th: |
1719 *
|
86%
|
fat: 105.31g |
| |
protein: 100.63g |
| |
carbs: 51.12g |
|
-
|
-
|
| Fri 17th: |
944 *
|
47%
|
fat: 41.50g |
| |
protein: 49.21g |
| |
carbs: 63.55g |
|
-
|
-
|
| Thu 16th: |
1089 *
|
54%
|
fat: 74.18g |
| |
protein: 71.80g |
| |
carbs: 38.67g |
|
-
|
-
|
| Wed 15th: |
1289 *
|
64%
|
fat: 75.71g |
| |
protein: 72.94g |
| |
carbs: 20.35g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
241 *
|
12%
|
fat: 17.22g |
| |
protein: 14.80g |
| |
carbs: 4.71g |
|
-
|
-
|
| Tue 19th: |
1071 *
|
54%
|
fat: 55.22g |
| |
protein: 43.04g |
| |
carbs: 27.61g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
307 *
|
15%
|
fat: 23.82g |
| |
protein: 19.41g |
| |
carbs: 2.49g |
|
-
|
-
|
| Sat 12th: |
328 *
|
16%
|
fat: 23.65g |
| |
protein: 20.41g |
| |
carbs: 9.21g |
|
-
|
-
|
| Fri 11th: |
39 *
|
2%
|
fat: 0.92g |
| |
protein: 0.78g |
| |
carbs: 6.80g |
|
-
|
-
|
| Wed 9th: |
255 *
|
13%
|
fat: 24.00g |
| |
protein: 9.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| Tue 8th: |
1254 *
|
63%
|
fat: 81.62g |
| |
protein: 83.10g |
| |
carbs: 35.71g |
|
-
|
-
|
| Mon 7th: |
1097 *
|
55%
|
fat: 79.37g |
| |
protein: 69.26g |
| |
carbs: 27.83g |
|
-
|
-
|
| Sun 6th: |
1251 *
|
63%
|
fat: 89.47g |
| |
protein: 70.67g |
| |
carbs: 26.53g |
|
-
|
-
|
| Fri 4th: |
272 *
|
14%
|
fat: 14.44g |
| |
protein: 23.61g |
| |
carbs: 11.94g |
|
-
|
-
|
| October 2012 |
| Thu 18th: |
1214 *
|
61%
|
fat: 70.07g |
| |
protein: 67.11g |
| |
carbs: 78.33g |
|
-
|
-
|
| Wed 17th: |
1334 *
|
67%
|
fat: 84.65g |
| |
protein: 79.77g |
| |
carbs: 51.94g |
|
-
|
-
|
| Tue 16th: |
1181 *
|
59%
|
fat: 72.87g |
| |
protein: 79.58g |
| |
carbs: 34.79g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
610 *
|
30%
|
fat: 49.05g |
| |
protein: 32.22g |
| |
carbs: 9.53g |
|
-
|
-
|
| Thu 27th: |
1349 *
|
67%
|
fat: 81.05g |
| |
protein: 102.83g |
| |
carbs: 30.31g |
|
-
|
-
|
| Wed 26th: |
1248 *
|
62%
|
fat: 81.50g |
| |
protein: 80.35g |
| |
carbs: 35.42g |
|
-
|
-
|
