| April 2013 |
| Mon 15th: |
384 *
|
15%
|
fat: 28.09g |
| |
protein: 29.57g |
| |
carbs: 1.30g |
|
-
|
-
|
| Wed 10th: |
1391 *
|
54%
|
fat: 81.06g |
| |
protein: 144.38g |
| |
carbs: 21.20g |
|
3222*
|
 1831
|
| Tue 9th: |
1999 *
|
77%
|
fat: 145.03g |
| |
protein: 141.24g |
| |
carbs: 46.78g |
|
3291*
|
1292
|
| Mon 8th: |
1821 *
|
70%
|
fat: 115.10g |
| |
protein: 138.31g |
| |
carbs: 66.31g |
|
2876*
|
1055
|
| March 2013 |
| Thu 28th: |
1739 *
|
67%
|
fat: 92.94g |
| |
protein: 141.47g |
| |
carbs: 83.66g |
|
3136*
|
1397
|
| Wed 27th: |
180 *
|
7%
|
fat: 1.50g |
| |
protein: 36.00g |
| |
carbs: 4.50g |
|
3117*
|
2937
|
| Tue 26th: |
697 *
|
27%
|
fat: 34.79g |
| |
protein: 66.62g |
| |
carbs: 29.75g |
|
3055*
|
2358
|
| Mon 25th: |
600 *
|
23%
|
fat: 37.00g |
| |
protein: 59.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 18th: |
921 *
|
35%
|
fat: 49.68g |
| |
protein: 98.43g |
| |
carbs: 18.87g |
|
3180*
|
2259
|
| Fri 15th: |
220 *
|
8%
|
fat: 11.49g |
| |
protein: 23.95g |
| |
carbs: 3.17g |
|
-
|
-
|
| Thu 14th: |
876 *
|
34%
|
fat: 47.18g |
| |
protein: 99.93g |
| |
carbs: 14.37g |
|
3172*
|
2296
|
| Sat 9th: |
1735 *
|
67%
|
fat: 66.62g |
| |
protein: 176.21g |
| |
carbs: 59.49g |
|
3598*
|
1863
|
| Thu 7th: |
748 *
|
29%
|
fat: 37.71g |
| |
protein: 90.14g |
| |
carbs: 13.48g |
|
-
|
-
|
| Mon 4th: |
347 *
|
13%
|
fat: 20.55g |
| |
protein: 34.54g |
| |
carbs: 3.41g |
|
-
|
-
|
| Fri 1st: |
803 *
|
31%
|
fat: 41.11g |
| |
protein: 79.78g |
| |
carbs: 29.34g |
|
3334*
|
2531
|
| February 2013 |
| Thu 28th: |
1716 *
|
66%
|
fat: 118.99g |
| |
protein: 133.74g |
| |
carbs: 37.65g |
|
-
|
-
|
| Wed 27th: |
220 *
|
8%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Tue 26th: |
340 *
|
13%
|
fat: 20.00g |
| |
protein: 36.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 19th: |
734 *
|
28%
|
fat: 40.09g |
| |
protein: 82.57g |
| |
carbs: 12.30g |
|
-
|
-
|
| Sun 17th: |
1527 *
|
59%
|
fat: 89.89g |
| |
protein: 149.88g |
| |
carbs: 27.42g |
|
-
|
-
|
