| August 2012 |
| Mon 27th: |
1466 *
|
70%
|
fat: 76.96g |
| |
protein: 105.32g |
| |
carbs: 105.50g |
|
3205*
|
 1739
|
| Fri 24th: |
1203 *
|
57%
|
fat: 55.60g |
| |
protein: 102.07g |
| |
carbs: 91.38g |
|
2639
|
1436
|
| Thu 23rd: |
1909
|
91%
|
fat: 73.81g |
| |
protein: 125.03g |
| |
carbs: 178.19g |
|
3205*
|
1296
|
| Wed 22nd: |
1968
|
94%
|
fat: 67.76g |
| |
protein: 134.03g |
| |
carbs: 167.95g |
|
2639
|
671
|
| Tue 21st: |
2036
|
97%
|
fat: 85.16g |
| |
protein: 133.82g |
| |
carbs: 176.87g |
|
3205
|
1169
|
| Mon 20th: |
1821
|
87%
|
fat: 75.31g |
| |
protein: 123.24g |
| |
carbs: 154.61g |
|
3205
|
1384
|
| July 2012 |
| Mon 30th: |
1271 *
|
61%
|
fat: 50.60g |
| |
protein: 109.17g |
| |
carbs: 111.45g |
|
-
|
-
|
| Fri 20th: |
1361 *
|
65%
|
fat: 58.92g |
| |
protein: 133.51g |
| |
carbs: 96.02g |
|
-
|
-
|
| Thu 19th: |
1973
|
94%
|
fat: 77.79g |
| |
protein: 157.82g |
| |
carbs: 185.18g |
|
3211
|
1238
|
| Wed 18th: |
1793
|
85%
|
fat: 68.75g |
| |
protein: 164.61g |
| |
carbs: 153.09g |
|
3207
|
1414
|
| Tue 17th: |
1331 *
|
63%
|
fat: 63.38g |
| |
protein: 110.60g |
| |
carbs: 110.96g |
|
3211
|
1880
|
| Mon 16th: |
1192 *
|
57%
|
fat: 56.24g |
| |
protein: 108.90g |
| |
carbs: 83.77g |
|
3211
|
2019
|
| Fri 13th: |
1362 *
|
65%
|
fat: 58.07g |
| |
protein: 122.00g |
| |
carbs: 108.84g |
|
-
|
-
|
| Thu 12th: |
1557 *
|
74%
|
fat: 73.16g |
| |
protein: 120.13g |
| |
carbs: 124.11g |
|
3211
|
1654
|
| Wed 11th: |
1554 *
|
74%
|
fat: 75.56g |
| |
protein: 111.96g |
| |
carbs: 127.10g |
|
3205
|
1651
|
| Mon 2nd: |
1604 *
|
76%
|
fat: 75.77g |
| |
protein: 115.23g |
| |
carbs: 137.95g |
|
3205
|
1601
|
| June 2012 |
| Wed 27th: |
1287
|
61%
|
fat: 62.51g |
| |
protein: 101.29g |
| |
carbs: 109.81g |
|
3205
|
1918
|
| Mon 25th: |
1698
|
81%
|
fat: 80.33g |
| |
protein: 122.96g |
| |
carbs: 150.97g |
|
3211
|
1513
|
| Wed 13th: |
1341 *
|
64%
|
fat: 63.72g |
| |
protein: 103.19g |
| |
carbs: 117.03g |
|
3205
|
1864
|
| Tue 12th: |
1857
|
88%
|
fat: 52.57g |
| |
protein: 102.81g |
| |
carbs: 249.02g |
|
2639
|
782
|
