| March 2012 |
| Mon 19th: |
-
|
-
|
|
2054*
|
-
|
| Sun 18th: |
1409
|
78%
|
fat: 35.09g |
| |
protein: 79.13g |
| |
carbs: 200.95g |
|
-
|
-
|
| Sat 17th: |
1071
|
60%
|
fat: 33.44g |
| |
protein: 49.35g |
| |
carbs: 154.88g |
|
-
|
-
|
| Fri 16th: |
1498
|
83%
|
fat: 23.07g |
| |
protein: 58.07g |
| |
carbs: 269.96g |
|
-
|
-
|
| Thu 15th: |
1500
|
83%
|
fat: 22.45g |
| |
protein: 106.32g |
| |
carbs: 228.60g |
|
-
|
-
|
| Wed 14th: |
1435
|
80%
|
fat: 37.20g |
| |
protein: 87.28g |
| |
carbs: 177.36g |
|
-
|
-
|
| Tue 13th: |
1029
|
57%
|
fat: 16.59g |
| |
protein: 123.88g |
| |
carbs: 102.31g |
|
3093*
|
 2064
|
| Mon 12th: |
1256
|
70%
|
fat: 37.73g |
| |
protein: 104.56g |
| |
carbs: 136.68g |
|
2877*
|
1621
|
| Sun 11th: |
1064
|
59%
|
fat: 25.67g |
| |
protein: 87.09g |
| |
carbs: 132.34g |
|
2203*
|
1139
|
| Sat 10th: |
1186
|
66%
|
fat: 32.02g |
| |
protein: 95.73g |
| |
carbs: 129.65g |
|
3077*
|
1891
|
