Register or Sign In

mikechris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 11th: 1121 * 86%
fat: 38.22g
|
protein: 76.07g
|
carbs: 123.76g
- -
March 2012
Wed 28th: 1017 * 68%
fat: 32.23g
|
protein: 64.62g
|
carbs: 124.76g
- -
Sat 24th: 559 * 37%
fat: 17.47g
|
protein: 18.60g
|
carbs: 86.47g
- -
Wed 14th: 933 * 62%
fat: 31.59g
|
protein: 61.70g
|
carbs: 110.24g
- -
Tue 13th: 615 36%
fat: 17.06g
|
protein: 30.54g
|
carbs: 92.09g
- -
Mon 12th: 1463 * 86%
fat: 46.27g
|
protein: 95.10g
|
carbs: 172.02g
- -
Sun 11th: 1421 84%
fat: 56.08g
|
protein: 63.68g
|
carbs: 176.79g
- -
Sat 10th: 1676 99%
fat: 106.35g
|
protein: 66.21g
|
carbs: 118.59g
- -

Other Related Links

Members