| October 2012 |
| Sat 27th: |
1687 *
|
80%
|
fat: 59.45g |
| |
protein: 74.93g |
| |
carbs: 211.99g |
|
3265*
|
 1578
|
| September 2012 |
| Mon 10th: |
1371 *
|
65%
|
fat: 28.76g |
| |
protein: 89.24g |
| |
carbs: 158.10g |
|
3231*
|
1860
|
| Sat 1st: |
1055 *
|
50%
|
fat: 26.89g |
| |
protein: 33.23g |
| |
carbs: 129.82g |
|
3718*
|
2663
|
| August 2012 |
| Wed 29th: |
1333 *
|
63%
|
fat: 72.61g |
| |
protein: 48.76g |
| |
carbs: 120.97g |
|
3412*
|
2079
|
| Tue 28th: |
1379 *
|
66%
|
fat: 72.49g |
| |
protein: 76.44g |
| |
carbs: 106.53g |
|
3593*
|
2214
|
| Mon 27th: |
1498 *
|
71%
|
fat: 73.73g |
| |
protein: 74.91g |
| |
carbs: 137.76g |
|
3741*
|
2243
|
| Sat 25th: |
1349 *
|
64%
|
fat: 56.27g |
| |
protein: 94.07g |
| |
carbs: 118.26g |
|
3423*
|
2074
|
| Fri 24th: |
1377 *
|
66%
|
fat: 53.05g |
| |
protein: 91.44g |
| |
carbs: 140.00g |
|
3378*
|
2001
|
| July 2012 |
| Fri 27th: |
1478 *
|
70%
|
fat: 67.50g |
| |
protein: 71.11g |
| |
carbs: 141.43g |
|
3253*
|
1775
|
| Thu 26th: |
1009 *
|
48%
|
fat: 23.15g |
| |
protein: 53.55g |
| |
carbs: 123.14g |
|
3219*
|
2210
|
| Sun 15th: |
431 *
|
21%
|
fat: 20.55g |
| |
protein: 19.98g |
| |
carbs: 45.37g |
|
3083*
|
2652
|
| Sat 14th: |
1696 *
|
81%
|
fat: 70.37g |
| |
protein: 104.87g |
| |
carbs: 167.15g |
|
3695*
|
1999
|
| Fri 13th: |
1628 *
|
78%
|
fat: 85.56g |
| |
protein: 106.97g |
| |
carbs: 104.64g |
|
2970*
|
1342
|
| Thu 12th: |
1430 *
|
68%
|
fat: 46.90g |
| |
protein: 63.61g |
| |
carbs: 174.92g |
|
3820*
|
2390
|
| Wed 11th: |
370 *
|
18%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 10th: |
1603 *
|
76%
|
fat: 71.83g |
| |
protein: 55.43g |
| |
carbs: 171.00g |
|
3338*
|
1735
|
| Mon 9th: |
965 *
|
46%
|
fat: 45.17g |
| |
protein: 54.14g |
| |
carbs: 56.47g |
|
3117*
|
2152
|
| Sat 7th: |
1560 *
|
74%
|
fat: 60.38g |
| |
protein: 74.18g |
| |
carbs: 178.56g |
|
3650*
|
2090
|
| June 2012 |
| Fri 15th: |
562 *
|
27%
|
fat: 37.28g |
| |
protein: 46.50g |
| |
carbs: 53.25g |
|
3140*
|
2578
|
| Wed 13th: |
613 *
|
29%
|
fat: 7.97g |
| |
protein: 26.87g |
| |
carbs: 112.27g |
|
3032*
|
2419
|
