| May 2013 |
| Fri 24th: |
1160 *
|
72%
|
fat: 43.39g |
| |
protein: 53.09g |
| |
carbs: 137.55g |
|
-
|
-
|
| Thu 23rd: |
900 *
|
56%
|
fat: 23.50g |
| |
protein: 27.00g |
| |
carbs: 154.00g |
|
1911*
|
 1011
|
| Wed 22nd: |
1069 *
|
67%
|
fat: 54.22g |
| |
protein: 64.54g |
| |
carbs: 90.64g |
|
-
|
-
|
| Tue 21st: |
740 *
|
46%
|
fat: 31.50g |
| |
protein: 33.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 20th: |
1200 *
|
75%
|
fat: 33.50g |
| |
protein: 61.00g |
| |
carbs: 166.00g |
|
1939*
|
739
|
| Sun 19th: |
1000 *
|
62%
|
fat: 37.00g |
| |
protein: 36.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Sat 18th: |
562 *
|
35%
|
fat: 14.25g |
| |
protein: 27.00g |
| |
carbs: 83.00g |
|
2039*
|
1477
|
| Fri 17th: |
1232 *
|
77%
|
fat: 41.25g |
| |
protein: 71.25g |
| |
carbs: 146.75g |
|
-
|
-
|
| Thu 16th: |
823 *
|
51%
|
fat: 29.62g |
| |
protein: 25.03g |
| |
carbs: 118.76g |
|
1860*
|
1037
|
| Wed 15th: |
1519 *
|
95%
|
fat: 60.37g |
| |
protein: 86.09g |
| |
carbs: 166.56g |
|
1911*
|
392
|
| Tue 14th: |
1335 *
|
83%
|
fat: 67.95g |
| |
protein: 40.65g |
| |
carbs: 143.67g |
|
1759*
|
424
|
| Mon 13th: |
1194 *
|
75%
|
fat: 57.12g |
| |
protein: 60.34g |
| |
carbs: 110.81g |
|
1961*
|
767
|
| Sun 12th: |
1082 *
|
68%
|
fat: 35.57g |
| |
protein: 57.96g |
| |
carbs: 127.69g |
|
-
|
-
|
| Sat 11th: |
1005 *
|
63%
|
fat: 36.70g |
| |
protein: 61.00g |
| |
carbs: 124.00g |
|
1676*
|
671
|
| Fri 10th: |
1079 *
|
67%
|
fat: 36.78g |
| |
protein: 29.18g |
| |
carbs: 155.10g |
|
-
|
-
|
| Thu 9th: |
1272 *
|
80%
|
fat: 49.12g |
| |
protein: 51.09g |
| |
carbs: 165.06g |
|
2028*
|
756
|
| Wed 8th: |
1075 *
|
67%
|
fat: 26.89g |
| |
protein: 45.29g |
| |
carbs: 166.95g |
|
1860*
|
785
|
| Tue 7th: |
1249 *
|
78%
|
fat: 62.15g |
| |
protein: 84.25g |
| |
carbs: 94.32g |
|
1961*
|
712
|
| Mon 6th: |
1533 *
|
96%
|
fat: 61.82g |
| |
protein: 64.80g |
| |
carbs: 183.30g |
|
2011*
|
478
|
| Sun 5th: |
1414 *
|
88%
|
fat: 45.15g |
| |
protein: 60.10g |
| |
carbs: 159.89g |
|
1793*
|
379
|
