| February 2013 |
| Tue 12th: |
736 *
|
35%
|
fat: 37.31g |
| |
protein: 23.87g |
| |
carbs: 83.94g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
731 *
|
35%
|
fat: 19.50g |
| |
protein: 30.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 29th: |
440 *
|
21%
|
fat: 12.00g |
| |
protein: 19.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 24th: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 22nd: |
531 *
|
25%
|
fat: 10.59g |
| |
protein: 53.57g |
| |
carbs: 59.54g |
|
-
|
-
|
| July 2012 |
| Tue 10th: |
475 *
|
23%
|
fat: 15.17g |
| |
protein: 36.32g |
| |
carbs: 53.64g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
374 *
|
18%
|
fat: 10.84g |
| |
protein: 27.46g |
| |
carbs: 44.74g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
1917*
|
-
|
| May 2012 |
| Tue 22nd: |
-
|
-
|
|
1833*
|
-
|
| Mon 14th: |
465 *
|
22%
|
fat: 10.89g |
| |
protein: 23.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| Wed 9th: |
525 *
|
25%
|
fat: 9.89g |
| |
protein: 26.29g |
| |
carbs: 91.95g |
|
-
|
-
|
| Tue 8th: |
495 *
|
24%
|
fat: 9.89g |
| |
protein: 21.29g |
| |
carbs: 84.95g |
|
-
|
-
|
| Mon 7th: |
400 *
|
19%
|
fat: 0.39g |
| |
protein: 10.79g |
| |
carbs: 91.95g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
365 *
|
17%
|
fat: 4.89g |
| |
protein: 20.29g |
| |
carbs: 62.45g |
|
-
|
-
|
| Wed 25th: |
832 *
|
40%
|
fat: 17.17g |
| |
protein: 87.98g |
| |
carbs: 88.53g |
|
-
|
-
|
| Wed 11th: |
185 *
|
9%
|
fat: 0.39g |
| |
protein: 6.29g |
| |
carbs: 41.95g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
395 *
|
19%
|
fat: 6.39g |
| |
protein: 19.29g |
| |
carbs: 65.95g |
|
-
|
-
|
| Fri 30th: |
585 *
|
28%
|
fat: 7.39g |
| |
protein: 27.29g |
| |
carbs: 106.95g |
|
-
|
-
|
| Thu 29th: |
669 *
|
32%
|
fat: 22.47g |
| |
protein: 49.19g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 28th: |
535 *
|
25%
|
fat: 6.72g |
| |
protein: 48.10g |
| |
carbs: 69.65g |
|
-
|
-
|
| Tue 27th: |
935 *
|
45%
|
fat: 24.93g |
| |
protein: 67.95g |
| |
carbs: 91.66g |
|
-
|
-
|
| Mon 26th: |
410 *
|
20%
|
fat: 8.10g |
| |
protein: 38.46g |
| |
carbs: 43.42g |
|
-
|
-
|
