| March 2013 |
| Tue 26th: |
1154
|
33%
|
fat: 16.89g |
| |
protein: 157.45g |
| |
carbs: 78.34g |
|
-
|
-
|
| Mon 25th: |
1847 *
|
53%
|
fat: 100.24g |
| |
protein: 84.12g |
| |
carbs: 153.33g |
|
-
|
-
|
| Fri 22nd: |
1948 *
|
56%
|
fat: 72.33g |
| |
protein: 169.56g |
| |
carbs: 149.45g |
|
-
|
-
|
| Thu 21st: |
2130 *
|
61%
|
fat: 68.24g |
| |
protein: 156.67g |
| |
carbs: 204.94g |
|
-
|
-
|
| Mon 18th: |
2128 *
|
61%
|
fat: 117.91g |
| |
protein: 48.31g |
| |
carbs: 219.90g |
|
3368*
|
 1240
|
| Tue 12th: |
1786 *
|
51%
|
fat: 31.94g |
| |
protein: 204.54g |
| |
carbs: 168.50g |
|
-
|
-
|
| Mon 11th: |
453 *
|
13%
|
fat: 9.40g |
| |
protein: 20.60g |
| |
carbs: 65.90g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
491
|
14%
|
fat: 24.99g |
| |
protein: 60.78g |
| |
carbs: 1.65g |
|
-
|
-
|
| Tue 17th: |
1085
|
31%
|
fat: 47.96g |
| |
protein: 144.53g |
| |
carbs: 27.01g |
|
2713
|
1628
|
| Mon 16th: |
1518 *
|
43%
|
fat: 100.63g |
| |
protein: 142.38g |
| |
carbs: 0.00g |
|
2813
|
1295
|
| Sun 15th: |
1200 *
|
34%
|
fat: 75.57g |
| |
protein: 113.00g |
| |
carbs: 8.70g |
|
2339
|
1139
|
| Sat 14th: |
1306
|
37%
|
fat: 63.49g |
| |
protein: 154.44g |
| |
carbs: 43.89g |
|
3312
|
2006
|
| Thu 12th: |
939
|
27%
|
fat: 64.88g |
| |
protein: 77.28g |
| |
carbs: 9.77g |
|
2663
|
1724
|
| Wed 11th: |
1411 *
|
40%
|
fat: 64.59g |
| |
protein: 126.37g |
| |
carbs: 74.74g |
|
2813
|
1402
|
| Tue 10th: |
1623
|
46%
|
fat: 102.28g |
| |
protein: 141.40g |
| |
carbs: 34.69g |
|
2663*
|
1040
|
| Mon 9th: |
1321 *
|
38%
|
fat: 86.42g |
| |
protein: 109.89g |
| |
carbs: 20.34g |
|
3129
|
1808
|
| Thu 5th: |
506 *
|
14%
|
fat: 34.49g |
| |
protein: 39.43g |
| |
carbs: 8.31g |
|
-
|
-
|
| Wed 4th: |
1302
|
37%
|
fat: 90.97g |
| |
protein: 99.69g |
| |
carbs: 18.11g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
263 *
|
8%
|
fat: 18.79g |
| |
protein: 20.68g |
| |
carbs: 1.34g |
|
-
|
-
|
