| June 2015 |
| Tue 16th: |
2065 *
|
90%
|
fat: 93.29g |
| |
protein: 122.81g |
| |
carbs: 185.03g |
|
2605*
|
 540
|
| Mon 15th: |
1923 *
|
107%
|
fat: 71.95g |
| |
protein: 151.68g |
| |
carbs: 171.37g |
|
2453*
|
530
|
| Sun 14th: |
1020 *
|
64%
|
fat: 45.88g |
| |
protein: 75.31g |
| |
carbs: 77.98g |
|
-
|
-
|
| Sat 13th: |
167 *
|
10%
|
fat: 4.23g |
| |
protein: 3.98g |
| |
carbs: 33.13g |
|
-
|
-
|
| Fri 12th: |
497 *
|
24%
|
fat: 25.19g |
| |
protein: 34.25g |
| |
carbs: 31.95g |
|
-
|
-
|
| Mon 8th: |
320 *
|
15%
|
fat: 3.50g |
| |
protein: 55.00g |
| |
carbs: 19.50g |
|
-
|
-
|
| Mon 1st: |
95 *
|
5%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
471 *
|
22%
|
fat: 36.05g |
| |
protein: 30.75g |
| |
carbs: 5.87g |
|
-
|
-
|
| Sat 30th: |
1643 *
|
78%
|
fat: 115.45g |
| |
protein: 110.30g |
| |
carbs: 31.95g |
|
-
|
-
|
| Fri 29th: |
1248 *
|
59%
|
fat: 71.19g |
| |
protein: 94.92g |
| |
carbs: 44.29g |
|
-
|
-
|
| Thu 28th: |
1475 *
|
70%
|
fat: 77.81g |
| |
protein: 153.51g |
| |
carbs: 26.35g |
|
2429*
|
954
|
| Sun 17th: |
1171 *
|
56%
|
fat: 72.94g |
| |
protein: 82.31g |
| |
carbs: 54.53g |
|
-
|
-
|
| April 2014 |
| Tue 1st: |
567 *
|
23%
|
fat: 28.14g |
| |
protein: 57.32g |
| |
carbs: 20.19g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
600 *
|
24%
|
fat: 63.00g |
| |
protein: 6.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sat 29th: |
739 *
|
30%
|
fat: 48.56g |
| |
protein: 55.44g |
| |
carbs: 23.86g |
|
-
|
-
|
| Fri 28th: |
1336 *
|
53%
|
fat: 88.31g |
| |
protein: 83.77g |
| |
carbs: 53.35g |
|
-
|
-
|
| Thu 27th: |
1068 *
|
43%
|
fat: 61.46g |
| |
protein: 86.44g |
| |
carbs: 42.51g |
|
-
|
-
|
| Wed 26th: |
941 *
|
38%
|
fat: 45.57g |
| |
protein: 93.06g |
| |
carbs: 33.51g |
|
-
|
-
|
| Tue 25th: |
1557
|
62%
|
fat: 69.75g |
| |
protein: 85.00g |
| |
carbs: 161.05g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
155 *
|
6%
|
fat: 7.25g |
| |
protein: 9.50g |
| |
carbs: 13.00g |
|
-
|
-
|
