| May 2013 |
| Thu 23rd: |
1029 *
|
57%
|
fat: 41.45g |
| |
protein: 25.89g |
| |
carbs: 127.29g |
|
-
|
-
|
| Wed 22nd: |
1010 *
|
56%
|
fat: 37.00g |
| |
protein: 83.50g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 21st: |
840 *
|
47%
|
fat: 16.30g |
| |
protein: 53.15g |
| |
carbs: 115.64g |
|
-
|
-
|
| Mon 20th: |
1603 *
|
89%
|
fat: 77.20g |
| |
protein: 138.23g |
| |
carbs: 85.80g |
|
-
|
-
|
| Sun 19th: |
1259 *
|
70%
|
fat: 47.72g |
| |
protein: 71.98g |
| |
carbs: 128.10g |
|
-
|
-
|
| Tue 7th: |
1350 *
|
75%
|
fat: 67.00g |
| |
protein: 74.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
214 *
|
12%
|
fat: 1.75g |
| |
protein: 23.56g |
| |
carbs: 27.30g |
|
-
|
-
|
| Mon 29th: |
140 *
|
8%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 27th: |
250 *
|
14%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 22nd: |
1467 *
|
82%
|
fat: 61.59g |
| |
protein: 103.65g |
| |
carbs: 141.26g |
|
-
|
-
|
| Mon 8th: |
1038 *
|
58%
|
fat: 26.23g |
| |
protein: 90.57g |
| |
carbs: 114.14g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
730 *
|
41%
|
fat: 25.67g |
| |
protein: 41.43g |
| |
carbs: 88.39g |
|
-
|
-
|
| Tue 26th: |
937 *
|
52%
|
fat: 38.34g |
| |
protein: 53.12g |
| |
carbs: 96.78g |
|
-
|
-
|
| Mon 25th: |
1056 *
|
59%
|
fat: 35.76g |
| |
protein: 86.33g |
| |
carbs: 97.38g |
|
-
|
-
|
| Sun 24th: |
1669 *
|
93%
|
fat: 76.89g |
| |
protein: 147.11g |
| |
carbs: 71.48g |
|
-
|
-
|
| Fri 22nd: |
525 *
|
29%
|
fat: 16.49g |
| |
protein: 40.41g |
| |
carbs: 50.08g |
|
-
|
-
|
| Thu 21st: |
713 *
|
40%
|
fat: 35.87g |
| |
protein: 34.93g |
| |
carbs: 67.44g |
|
-
|
-
|
| Wed 20th: |
1162 *
|
65%
|
fat: 36.17g |
| |
protein: 95.99g |
| |
carbs: 116.94g |
|
-
|
-
|
| Tue 19th: |
930 *
|
52%
|
fat: 14.39g |
| |
protein: 89.87g |
| |
carbs: 117.52g |
|
-
|
-
|
| Mon 18th: |
768 *
|
43%
|
fat: 41.03g |
| |
protein: 21.10g |
| |
carbs: 79.06g |
|
-
|
-
|
