| April 2024 |
| Fri 12th: |
77 *
|
4%
|
fat: 3.42g |
| |
protein: 6.24g |
| |
carbs: 6.18g |
|
-
|
-
|
| Wed 10th: |
317 *
|
18%
|
fat: 15.88g |
| |
protein: 24.95g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 9th: |
74 *
|
4%
|
fat: 4.04g |
| |
protein: 5.20g |
| |
carbs: 4.58g |
|
-
|
-
|
| Mon 8th: |
74 *
|
4%
|
fat: 2.82g |
| |
protein: 3.49g |
| |
carbs: 8.66g |
|
-
|
-
|
| Mon 1st: |
25 *
|
1%
|
fat: 1.16g |
| |
protein: 2.70g |
| |
carbs: 0.78g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
4 *
|
0%
|
fat: 0.07g |
| |
protein: 0.43g |
| |
carbs: 0.14g |
|
-
|
-
|
| Mon 7th: |
69 *
|
4%
|
fat: 3.94g |
| |
protein: 4.65g |
| |
carbs: 5.25g |
|
-
|
-
|
| Wed 2nd: |
40 *
|
2%
|
fat: 1.13g |
| |
protein: 6.03g |
| |
carbs: 1.00g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
45 *
|
2%
|
fat: 2.63g |
| |
protein: 1.55g |
| |
carbs: 4.27g |
|
-
|
-
|
| Sun 18th: |
71 *
|
4%
|
fat: 2.99g |
| |
protein: 7.27g |
| |
carbs: 4.64g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
193 *
|
11%
|
fat: 8.15g |
| |
protein: 13.18g |
| |
carbs: 15.79g |
|
-
|
-
|
| Sat 27th: |
52 *
|
3%
|
fat: 1.22g |
| |
protein: 5.36g |
| |
carbs: 4.93g |
|
-
|
-
|
| Sat 20th: |
76 *
|
4%
|
fat: 3.22g |
| |
protein: 9.37g |
| |
carbs: 2.59g |
|
-
|
-
|
| Sat 6th: |
4 *
|
0%
|
fat: 0.07g |
| |
protein: 0.43g |
| |
carbs: 0.14g |
|
-
|
-
|
| Thu 4th: |
32 *
|
2%
|
fat: 1.11g |
| |
protein: 1.88g |
| |
carbs: 4.25g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
37 *
|
2%
|
fat: 1.34g |
| |
protein: 1.98g |
| |
carbs: 3.83g |
|
-
|
-
|
| Sun 3rd: |
97 *
|
5%
|
fat: 4.14g |
| |
protein: 7.87g |
| |
carbs: 7.94g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
69 *
|
4%
|
fat: 3.42g |
| |
protein: 4.36g |
| |
carbs: 6.20g |
|
-
|
-
|
| Mon 16th: |
22 *
|
1%
|
fat: 0.38g |
| |
protein: 3.69g |
| |
carbs: 0.55g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
46 *
|
3%
|
fat: 1.85g |
| |
protein: 4.61g |
| |
carbs: 3.20g |
|
-
|
-
|
