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Gina la latina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Mon 16th: 642 * 31%
fat: 34.40g
|
protein: 28.58g
|
carbs: 59.98g
- -
Mon 9th: 663 32%
fat: 14.61g
|
protein: 13.57g
|
carbs: 122.86g
2567*  1904
Mon 2nd: 592 * 28%
fat: 9.18g
|
protein: 18.28g
|
carbs: 114.09g
- -
March 2012
Wed 28th: 640 * 30%
fat: 30.00g
|
protein: 27.00g
|
carbs: 66.00g
- -
Mon 26th: 374 * 18%
fat: 7.20g
|
protein: 34.66g
|
carbs: 49.24g
- -
Thu 22nd: 571 * 27%
fat: 13.93g
|
protein: 26.28g
|
carbs: 81.34g
- -
Wed 21st: 397 19%
fat: 10.87g
|
protein: 14.66g
|
carbs: 70.42g
- -
Tue 20th: 893 * 43%
fat: 33.06g
|
protein: 55.80g
|
carbs: 93.43g
- -
Mon 19th: 816 * 39%
fat: 12.93g
|
protein: 17.28g
|
carbs: 119.34g
- -
Fri 16th: 408 * 19%
fat: 10.10g
|
protein: 18.40g
|
carbs: 65.65g
- -
Thu 15th: 1080 * 51%
fat: 46.37g
|
protein: 71.72g
|
carbs: 83.40g
2757*  1677
Wed 14th: 1031 * 49%
fat: 25.91g
|
protein: 59.28g
|
carbs: 141.95g
2737*  1706
Tue 13th: 1582 72%
fat: 54.75g
|
protein: 69.69g
|
carbs: 182.03g
- -
Mon 12th: 1403 * 64%
fat: 42.33g
|
protein: 60.88g
|
carbs: 157.49g
2852*  1449
Fri 9th: 572 * 26%
fat: 20.19g
|
protein: 27.78g
|
carbs: 70.29g
- -
Thu 8th: 994 45%
fat: 29.07g
|
protein: 31.93g
|
carbs: 105.14g
2636*  1642
Wed 7th: 1148 * 52%
fat: 48.18g
|
protein: 42.25g
|
carbs: 139.64g
2648*  1500
Tue 6th: 1531 70%
fat: 68.10g
|
protein: 46.63g
|
carbs: 155.97g
- -
Mon 5th: 619 * 28%
fat: 16.05g
|
protein: 21.30g
|
carbs: 101.76g
- -
Thu 1st: 799 * 36%
fat: 34.55g
|
protein: 38.30g
|
carbs: 85.76g
- -

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