| April 2013 |
| Mon 15th: |
990 *
|
55%
|
fat: 42.82g |
| |
protein: 94.50g |
| |
carbs: 54.89g |
|
-
|
-
|
| February 2013 |
| Sat 16th: |
260 *
|
14%
|
fat: 15.51g |
| |
protein: 22.65g |
| |
carbs: 8.04g |
|
-
|
-
|
| January 2013 |
| Tue 15th: |
675 *
|
38%
|
fat: 17.89g |
| |
protein: 33.29g |
| |
carbs: 97.95g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
1378 *
|
77%
|
fat: 62.24g |
| |
protein: 75.90g |
| |
carbs: 125.51g |
|
-
|
-
|
| Thu 18th: |
1338 *
|
74%
|
fat: 56.13g |
| |
protein: 53.44g |
| |
carbs: 152.24g |
|
-
|
-
|
| Tue 9th: |
1775 *
|
99%
|
fat: 113.64g |
| |
protein: 114.96g |
| |
carbs: 70.43g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
461 *
|
26%
|
fat: 20.88g |
| |
protein: 45.90g |
| |
carbs: 36.59g |
|
-
|
-
|
| Wed 12th: |
1146 *
|
64%
|
fat: 84.59g |
| |
protein: 80.79g |
| |
carbs: 21.32g |
|
-
|
-
|
| Tue 11th: |
1262 *
|
70%
|
fat: 111.78g |
| |
protein: 53.34g |
| |
carbs: 17.75g |
|
-
|
-
|
| Mon 10th: |
1106 *
|
61%
|
fat: 86.86g |
| |
protein: 67.30g |
| |
carbs: 33.64g |
|
-
|
-
|
| Sun 9th: |
1297 *
|
72%
|
fat: 107.13g |
| |
protein: 70.26g |
| |
carbs: 35.41g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1065 *
|
59%
|
fat: 61.32g |
| |
protein: 96.88g |
| |
carbs: 31.29g |
|
-
|
-
|
| Wed 29th: |
1046 *
|
58%
|
fat: 62.59g |
| |
protein: 88.01g |
| |
carbs: 37.08g |
|
-
|
-
|
| Mon 20th: |
2004 *
|
111%
|
fat: 131.43g |
| |
protein: 91.36g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 16th: |
1223 *
|
68%
|
fat: 73.64g |
| |
protein: 76.83g |
| |
carbs: 54.73g |
|
-
|
-
|
| Wed 15th: |
1142 *
|
63%
|
fat: 81.23g |
| |
protein: 71.30g |
| |
carbs: 34.69g |
|
-
|
-
|
| Thu 9th: |
1442 *
|
80%
|
fat: 82.88g |
| |
protein: 92.89g |
| |
carbs: 86.38g |
|
-
|
-
|
| Wed 8th: |
1088 *
|
60%
|
fat: 70.88g |
| |
protein: 56.80g |
| |
carbs: 54.19g |
|
-
|
-
|
| Tue 7th: |
1477 *
|
82%
|
fat: 90.55g |
| |
protein: 78.23g |
| |
carbs: 90.63g |
|
-
|
-
|
| Mon 6th: |
1823 *
|
101%
|
fat: 127.08g |
| |
protein: 123.86g |
| |
carbs: 60.03g |
|
2004
|
181
|