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mainemom9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 15th: 990 * 55%
fat: 42.82g
|
protein: 94.50g
|
carbs: 54.89g
- -
February 2013
Sat 16th: 260 * 14%
fat: 15.51g
|
protein: 22.65g
|
carbs: 8.04g
- -
January 2013
Tue 15th: 675 * 38%
fat: 17.89g
|
protein: 33.29g
|
carbs: 97.95g
- -
October 2012
Mon 22nd: 1378 * 77%
fat: 62.24g
|
protein: 75.90g
|
carbs: 125.51g
- -
Thu 18th: 1338 * 74%
fat: 56.13g
|
protein: 53.44g
|
carbs: 152.24g
- -
Tue 9th: 1775 * 99%
fat: 113.64g
|
protein: 114.96g
|
carbs: 70.43g
- -
September 2012
Fri 14th: 461 * 26%
fat: 20.88g
|
protein: 45.90g
|
carbs: 36.59g
- -
Wed 12th: 1146 * 64%
fat: 84.59g
|
protein: 80.79g
|
carbs: 21.32g
- -
Tue 11th: 1262 * 70%
fat: 111.78g
|
protein: 53.34g
|
carbs: 17.75g
- -
Mon 10th: 1106 * 61%
fat: 86.86g
|
protein: 67.30g
|
carbs: 33.64g
- -
Sun 9th: 1297 * 72%
fat: 107.13g
|
protein: 70.26g
|
carbs: 35.41g
- -
August 2012
Thu 30th: 1065 * 59%
fat: 61.32g
|
protein: 96.88g
|
carbs: 31.29g
- -
Wed 29th: 1046 * 58%
fat: 62.59g
|
protein: 88.01g
|
carbs: 37.08g
- -
Mon 20th: 2004 * 111%
fat: 131.43g
|
protein: 91.36g
|
carbs: 99.00g
- -
Thu 16th: 1223 * 68%
fat: 73.64g
|
protein: 76.83g
|
carbs: 54.73g
- -
Wed 15th: 1142 * 63%
fat: 81.23g
|
protein: 71.30g
|
carbs: 34.69g
- -
Thu 9th: 1442 * 80%
fat: 82.88g
|
protein: 92.89g
|
carbs: 86.38g
- -
Wed 8th: 1088 * 60%
fat: 70.88g
|
protein: 56.80g
|
carbs: 54.19g
- -
Tue 7th: 1477 * 82%
fat: 90.55g
|
protein: 78.23g
|
carbs: 90.63g
- -
Mon 6th: 1823 * 101%
fat: 127.08g
|
protein: 123.86g
|
carbs: 60.03g
2004  181

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