| May 2013 |
| Tue 21st: |
1207 *
|
60%
|
fat: 60.27g |
| |
protein: 43.66g |
| |
carbs: 123.31g |
|
-
|
-
|
| Mon 20th: |
1358 *
|
68%
|
fat: 38.70g |
| |
protein: 109.80g |
| |
carbs: 144.79g |
|
-
|
-
|
| Sun 19th: |
1285 *
|
64%
|
fat: 60.45g |
| |
protein: 53.56g |
| |
carbs: 135.44g |
|
-
|
-
|
| Sat 18th: |
539 *
|
27%
|
fat: 17.93g |
| |
protein: 21.70g |
| |
carbs: 72.68g |
|
-
|
-
|
| Fri 17th: |
1722 *
|
86%
|
fat: 61.38g |
| |
protein: 89.62g |
| |
carbs: 199.59g |
|
-
|
-
|
| Thu 16th: |
1346 *
|
67%
|
fat: 55.68g |
| |
protein: 86.47g |
| |
carbs: 132.02g |
|
-
|
-
|
| Wed 15th: |
1184 *
|
59%
|
fat: 40.93g |
| |
protein: 62.20g |
| |
carbs: 141.18g |
|
-
|
-
|
| Tue 14th: |
995 *
|
50%
|
fat: 36.48g |
| |
protein: 45.78g |
| |
carbs: 126.09g |
|
-
|
-
|
| Mon 13th: |
1074 *
|
54%
|
fat: 50.46g |
| |
protein: 48.11g |
| |
carbs: 114.43g |
|
-
|
-
|
| Sun 12th: |
1555 *
|
78%
|
fat: 56.40g |
| |
protein: 76.76g |
| |
carbs: 173.58g |
|
-
|
-
|
| Sat 11th: |
1008 *
|
50%
|
fat: 49.16g |
| |
protein: 34.46g |
| |
carbs: 105.98g |
|
-
|
-
|
| Fri 10th: |
1041 *
|
52%
|
fat: 33.25g |
| |
protein: 72.28g |
| |
carbs: 114.45g |
|
-
|
-
|
| Thu 9th: |
1216 *
|
61%
|
fat: 40.31g |
| |
protein: 103.90g |
| |
carbs: 112.08g |
|
-
|
-
|
| Wed 8th: |
1552 *
|
78%
|
fat: 44.01g |
| |
protein: 102.21g |
| |
carbs: 183.76g |
|
-
|
-
|
| Tue 7th: |
1382 *
|
69%
|
fat: 69.07g |
| |
protein: 64.59g |
| |
carbs: 127.70g |
|
-
|
-
|
| Mon 6th: |
1124 *
|
56%
|
fat: 37.84g |
| |
protein: 84.76g |
| |
carbs: 119.53g |
|
-
|
-
|
| Sun 5th: |
925 *
|
46%
|
fat: 39.23g |
| |
protein: 42.40g |
| |
carbs: 108.92g |
|
-
|
-
|
| Sat 4th: |
1604 *
|
80%
|
fat: 62.19g |
| |
protein: 102.23g |
| |
carbs: 159.30g |
|
-
|
-
|
| Fri 3rd: |
1451 *
|
73%
|
fat: 62.53g |
| |
protein: 84.07g |
| |
carbs: 142.50g |
|
-
|
-
|
| Thu 2nd: |
1332 *
|
67%
|
fat: 65.33g |
| |
protein: 70.88g |
| |
carbs: 119.51g |
|
-
|
-
|
