| June 2013 |
| Tue 18th: |
1441 *
|
80%
|
fat: 47.40g |
| |
protein: 77.57g |
| |
carbs: 182.03g |
|
-
|
-
|
| Mon 17th: |
635 *
|
35%
|
fat: 24.50g |
| |
protein: 28.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 14th: |
1318 *
|
73%
|
fat: 41.95g |
| |
protein: 81.34g |
| |
carbs: 166.00g |
|
-
|
-
|
| Thu 13th: |
1690 *
|
94%
|
fat: 82.00g |
| |
protein: 61.00g |
| |
carbs: 189.40g |
|
-
|
-
|
| Wed 12th: |
900 *
|
50%
|
fat: 50.50g |
| |
protein: 32.00g |
| |
carbs: 81.50g |
|
-
|
-
|
| Tue 11th: |
890 *
|
49%
|
fat: 55.51g |
| |
protein: 36.82g |
| |
carbs: 73.27g |
|
-
|
-
|
| Mon 10th: |
1249 *
|
69%
|
fat: 83.17g |
| |
protein: 43.80g |
| |
carbs: 98.98g |
|
-
|
-
|
| Fri 7th: |
1380 *
|
77%
|
fat: 65.42g |
| |
protein: 53.30g |
| |
carbs: 151.48g |
|
-
|
-
|
| Thu 6th: |
1547 *
|
86%
|
fat: 87.20g |
| |
protein: 43.46g |
| |
carbs: 160.75g |
|
-
|
-
|
| Wed 5th: |
2067 *
|
115%
|
fat: 111.14g |
| |
protein: 76.88g |
| |
carbs: 202.61g |
|
-
|
-
|
| Tue 4th: |
1646 *
|
91%
|
fat: 59.89g |
| |
protein: 90.27g |
| |
carbs: 189.03g |
|
-
|
-
|
| Mon 3rd: |
1734 *
|
96%
|
fat: 91.94g |
| |
protein: 64.86g |
| |
carbs: 174.55g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
706 *
|
39%
|
fat: 19.73g |
| |
protein: 24.97g |
| |
carbs: 114.64g |
|
-
|
-
|
| Wed 29th: |
886 *
|
49%
|
fat: 44.48g |
| |
protein: 35.92g |
| |
carbs: 87.12g |
|
-
|
-
|
| Tue 21st: |
720 *
|
40%
|
fat: 17.35g |
| |
protein: 41.28g |
| |
carbs: 104.50g |
|
-
|
-
|
| Mon 20th: |
1653 *
|
92%
|
fat: 64.43g |
| |
protein: 68.95g |
| |
carbs: 208.50g |
|
-
|
-
|
| Wed 15th: |
1603 *
|
89%
|
fat: 79.05g |
| |
protein: 51.98g |
| |
carbs: 192.22g |
|
-
|
-
|
| Tue 14th: |
1499 *
|
83%
|
fat: 69.26g |
| |
protein: 71.85g |
| |
carbs: 165.46g |
|
-
|
-
|
| Mon 13th: |
1539 *
|
86%
|
fat: 70.09g |
| |
protein: 57.42g |
| |
carbs: 176.30g |
|
-
|
-
|
| Fri 10th: |
748 *
|
42%
|
fat: 43.27g |
| |
protein: 24.36g |
| |
carbs: 72.99g |
|
-
|
-
|
