| May 2013 |
| Wed 15th: |
624 *
|
35%
|
fat: 23.71g |
| |
protein: 36.11g |
| |
carbs: 69.58g |
|
1716*
|
 1092
|
| Tue 14th: |
1201 *
|
67%
|
fat: 42.92g |
| |
protein: 39.77g |
| |
carbs: 163.78g |
|
1704*
|
503
|
| Thu 9th: |
541 *
|
30%
|
fat: 32.74g |
| |
protein: 33.49g |
| |
carbs: 28.74g |
|
-
|
-
|
| Tue 7th: |
961 *
|
53%
|
fat: 21.32g |
| |
protein: 61.75g |
| |
carbs: 131.11g |
|
1838*
|
877
|
| Mon 6th: |
1315 *
|
73%
|
fat: 58.20g |
| |
protein: 66.40g |
| |
carbs: 129.83g |
|
1716*
|
401
|
| Sat 4th: |
800 *
|
44%
|
fat: 34.92g |
| |
protein: 51.95g |
| |
carbs: 70.93g |
|
1483*
|
683
|
| Fri 3rd: |
1220 *
|
68%
|
fat: 27.27g |
| |
protein: 68.58g |
| |
carbs: 180.56g |
|
1838*
|
618
|
| Thu 2nd: |
1266 *
|
70%
|
fat: 43.00g |
| |
protein: 52.68g |
| |
carbs: 171.45g |
|
1749*
|
483
|
| Wed 1st: |
-
|
-
|
|
1483*
|
-
|
| April 2013 |
| Tue 30th: |
977 *
|
54%
|
fat: 55.68g |
| |
protein: 56.51g |
| |
carbs: 61.39g |
|
-
|
-
|
| Mon 29th: |
860 *
|
48%
|
fat: 36.41g |
| |
protein: 50.06g |
| |
carbs: 78.47g |
|
1582*
|
722
|
| Sun 28th: |
986 *
|
55%
|
fat: 37.05g |
| |
protein: 38.17g |
| |
carbs: 123.18g |
|
1394*
|
408
|
| Fri 26th: |
482 *
|
27%
|
fat: 9.27g |
| |
protein: 19.61g |
| |
carbs: 78.61g |
|
1582*
|
1100
|
| Thu 25th: |
1185 *
|
66%
|
fat: 26.02g |
| |
protein: 46.28g |
| |
carbs: 190.13g |
|
1704*
|
519
|
| Wed 24th: |
1297 *
|
72%
|
fat: 52.93g |
| |
protein: 85.92g |
| |
carbs: 109.88g |
|
1716*
|
419
|
| Tue 23rd: |
1042 *
|
58%
|
fat: 29.33g |
| |
protein: 50.13g |
| |
carbs: 146.09g |
|
1582*
|
540
|
| Mon 22nd: |
1347 *
|
75%
|
fat: 40.03g |
| |
protein: 64.10g |
| |
carbs: 115.43g |
|
1683*
|
336
|
| Sun 21st: |
1268 *
|
70%
|
fat: 37.05g |
| |
protein: 63.97g |
| |
carbs: 148.12g |
|
-
|
-
|
| Sat 20th: |
834 *
|
46%
|
fat: 42.28g |
| |
protein: 54.96g |
| |
carbs: 28.30g |
|
-
|
-
|
| Fri 19th: |
798 *
|
44%
|
fat: 28.59g |
| |
protein: 52.11g |
| |
carbs: 83.90g |
|
-
|
-
|
| Thu 18th: |
707 *
|
39%
|
fat: 25.15g |
| |
protein: 31.46g |
| |
carbs: 89.67g |
|
-
|
-
|
