| June 2012 |
| Tue 19th: |
1485 *
|
87%
|
fat: 64.87g |
| |
protein: 85.74g |
| |
carbs: 159.61g |
|
1482*
|
3
|
| Mon 18th: |
1325 *
|
78%
|
fat: 39.08g |
| |
protein: 84.00g |
| |
carbs: 162.47g |
|
1865*
|
540
|
| Sun 17th: |
1535 *
|
90%
|
fat: 37.82g |
| |
protein: 54.72g |
| |
carbs: 261.40g |
|
1609*
|
74
|
| Sat 16th: |
1683 *
|
99%
|
fat: 51.16g |
| |
protein: 76.67g |
| |
carbs: 215.37g |
|
1738*
|
55
|
| Fri 15th: |
1368 *
|
80%
|
fat: 42.30g |
| |
protein: 93.68g |
| |
carbs: 162.65g |
|
1461*
|
93
|
| Thu 14th: |
1121 *
|
66%
|
fat: 47.12g |
| |
protein: 56.80g |
| |
carbs: 124.26g |
|
1828*
|
707
|
| Wed 13th: |
1351 *
|
79%
|
fat: 42.45g |
| |
protein: 75.52g |
| |
carbs: 178.70g |
|
1811*
|
460
|
| Tue 12th: |
1056 *
|
62%
|
fat: 19.80g |
| |
protein: 48.20g |
| |
carbs: 182.34g |
|
1664*
|
608
|
| Mon 11th: |
1782 *
|
105%
|
fat: 57.98g |
| |
protein: 49.02g |
| |
carbs: 287.48g |
|
2068*
|
286
|
| Sun 10th: |
1641 *
|
97%
|
fat: 64.60g |
| |
protein: 65.07g |
| |
carbs: 215.27g |
|
1626*
|
15
|
| Sat 9th: |
1712 *
|
101%
|
fat: 54.41g |
| |
protein: 68.84g |
| |
carbs: 262.82g |
|
1753*
|
41
|
| Fri 8th: |
1294 *
|
76%
|
fat: 36.66g |
| |
protein: 56.35g |
| |
carbs: 200.20g |
|
1508*
|
214
|
| Thu 7th: |
1495 *
|
88%
|
fat: 57.74g |
| |
protein: 55.36g |
| |
carbs: 201.41g |
|
2023*
|
528
|
| Wed 6th: |
1221 *
|
72%
|
fat: 49.78g |
| |
protein: 51.80g |
| |
carbs: 144.55g |
|
1696*
|
475
|
| Tue 5th: |
1496 *
|
88%
|
fat: 59.89g |
| |
protein: 85.59g |
| |
carbs: 161.54g |
|
1621*
|
125
|
| Mon 4th: |
1507 *
|
89%
|
fat: 55.13g |
| |
protein: 95.74g |
| |
carbs: 165.43g |
|
1795*
|
288
|
| Sun 3rd: |
1818 *
|
107%
|
fat: 67.04g |
| |
protein: 65.54g |
| |
carbs: 247.62g |
|
1846*
|
28
|
| Sat 2nd: |
1664 *
|
98%
|
fat: 73.79g |
| |
protein: 60.72g |
| |
carbs: 154.31g |
|
1803*
|
139
|
| Fri 1st: |
1345 *
|
79%
|
fat: 42.62g |
| |
protein: 65.43g |
| |
carbs: 176.47g |
|
1603*
|
258
|
| May 2012 |
| Thu 31st: |
1724 *
|
101%
|
fat: 44.30g |
| |
protein: 91.18g |
| |
carbs: 254.46g |
|
1943*
|
219
|