| January 2013 |
| Fri 4th: |
227
|
17%
|
fat: 2.07g |
| |
protein: 8.90g |
| |
carbs: 49.01g |
|
-
|
-
|
| Thu 3rd: |
1330
|
102%
|
fat: 47.01g |
| |
protein: 64.35g |
| |
carbs: 175.09g |
|
-
|
-
|
| Wed 2nd: |
836 *
|
64%
|
fat: 16.59g |
| |
protein: 31.92g |
| |
carbs: 88.61g |
|
-
|
-
|
| Tue 1st: |
160 *
|
12%
|
fat: 2.01g |
| |
protein: 3.35g |
| |
carbs: 35.09g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1217
|
94%
|
fat: 18.02g |
| |
protein: 55.32g |
| |
carbs: 87.25g |
|
-
|
-
|
| Sun 30th: |
1010
|
78%
|
fat: 20.61g |
| |
protein: 7.85g |
| |
carbs: 55.09g |
|
-
|
-
|
| Fri 7th: |
1118
|
86%
|
fat: 32.76g |
| |
protein: 66.61g |
| |
carbs: 36.57g |
|
-
|
-
|
| Thu 6th: |
1331
|
102%
|
fat: 37.93g |
| |
protein: 55.48g |
| |
carbs: 94.24g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
298 *
|
23%
|
fat: 3.96g |
| |
protein: 29.68g |
| |
carbs: 33.45g |
|
-
|
-
|
| Thu 18th: |
990 *
|
76%
|
fat: 61.00g |
| |
protein: 69.60g |
| |
carbs: 40.11g |
|
-
|
-
|
| Wed 17th: |
353 *
|
27%
|
fat: 16.16g |
| |
protein: 14.41g |
| |
carbs: 45.52g |
|
-
|
-
|
| Mon 1st: |
181 *
|
14%
|
fat: 2.01g |
| |
protein: 5.35g |
| |
carbs: 39.09g |
|
-
|
-
|
| September 2012 |
| Thu 13th: |
731 *
|
56%
|
fat: 16.34g |
| |
protein: 57.41g |
| |
carbs: 30.00g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
1106 *
|
85%
|
fat: 2.21g |
| |
protein: 24.98g |
| |
carbs: 70.75g |
|
-
|
-
|
| Tue 28th: |
160 *
|
12%
|
fat: 2.01g |
| |
protein: 3.35g |
| |
carbs: 35.09g |
|
-
|
-
|
| Sat 25th: |
1001 *
|
77%
|
fat: 52.73g |
| |
protein: 63.33g |
| |
carbs: 66.89g |
|
-
|
-
|
| Fri 24th: |
1251 *
|
96%
|
fat: 37.84g |
| |
protein: 51.50g |
| |
carbs: 108.21g |
|
-
|
-
|
| Thu 23rd: |
1382 *
|
106%
|
fat: 34.78g |
| |
protein: 102.15g |
| |
carbs: 94.74g |
|
-
|
-
|
| Wed 22nd: |
1300 *
|
100%
|
fat: 54.31g |
| |
protein: 38.85g |
| |
carbs: 94.59g |
|
-
|
-
|
