| June 2019 |
| Mon 3rd: |
1557 *
|
107%
|
fat: 70.92g |
| |
protein: 66.99g |
| |
carbs: 174.19g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
606 *
|
42%
|
fat: 25.15g |
| |
protein: 11.33g |
| |
carbs: 88.84g |
|
-
|
-
|
| Tue 28th: |
1343 *
|
93%
|
fat: 51.29g |
| |
protein: 69.65g |
| |
carbs: 152.68g |
|
-
|
-
|
| Mon 27th: |
1061 *
|
73%
|
fat: 40.45g |
| |
protein: 50.24g |
| |
carbs: 99.58g |
|
-
|
-
|
| Sat 25th: |
463 *
|
32%
|
fat: 19.29g |
| |
protein: 16.15g |
| |
carbs: 57.18g |
|
-
|
-
|
| Fri 24th: |
1123 *
|
77%
|
fat: 67.18g |
| |
protein: 25.45g |
| |
carbs: 87.71g |
|
-
|
-
|
| Thu 23rd: |
1185 *
|
82%
|
fat: 52.11g |
| |
protein: 63.62g |
| |
carbs: 89.33g |
|
-
|
-
|
| Wed 22nd: |
756 *
|
52%
|
fat: 37.15g |
| |
protein: 50.33g |
| |
carbs: 58.84g |
|
-
|
-
|
| Fri 17th: |
1168 *
|
81%
|
fat: 57.50g |
| |
protein: 66.00g |
| |
carbs: 101.60g |
|
-
|
-
|
| Thu 16th: |
1360 *
|
94%
|
fat: 56.37g |
| |
protein: 67.53g |
| |
carbs: 125.40g |
|
-
|
-
|
| Wed 15th: |
2125 *
|
147%
|
fat: 96.50g |
| |
protein: 117.32g |
| |
carbs: 204.39g |
|
-
|
-
|
| Mon 13th: |
1226 *
|
85%
|
fat: 47.73g |
| |
protein: 54.81g |
| |
carbs: 119.77g |
|
-
|
-
|
| Sun 12th: |
618 *
|
43%
|
fat: 19.00g |
| |
protein: 25.00g |
| |
carbs: 87.10g |
|
-
|
-
|
| Sat 11th: |
1770 *
|
122%
|
fat: 84.50g |
| |
protein: 99.48g |
| |
carbs: 134.17g |
|
-
|
-
|
| Thu 9th: |
978 *
|
67%
|
fat: 32.50g |
| |
protein: 39.50g |
| |
carbs: 136.10g |
|
-
|
-
|
| Wed 8th: |
2346 *
|
162%
|
fat: 116.50g |
| |
protein: 105.96g |
| |
carbs: 174.77g |
|
-
|
-
|
| Tue 7th: |
1558 *
|
107%
|
fat: 52.00g |
| |
protein: 63.21g |
| |
carbs: 158.77g |
|
-
|
-
|
| Mon 6th: |
1633 *
|
113%
|
fat: 84.88g |
| |
protein: 71.82g |
| |
carbs: 152.90g |
|
-
|
-
|
| Sun 5th: |
981 *
|
68%
|
fat: 46.50g |
| |
protein: 39.00g |
| |
carbs: 106.20g |
|
-
|
-
|
| Sat 4th: |
2193 *
|
151%
|
fat: 126.43g |
| |
protein: 71.87g |
| |
carbs: 186.35g |
|
-
|
-
|
