| October 2012 |
| Sat 13th: |
1236 *
|
59%
|
fat: 67.00g |
| |
protein: 99.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 4th: |
1105 *
|
53%
|
fat: 61.50g |
| |
protein: 66.50g |
| |
carbs: 86.50g |
|
-
|
-
|
| Wed 3rd: |
410 *
|
20%
|
fat: 23.00g |
| |
protein: 31.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
1263 *
|
60%
|
fat: 39.26g |
| |
protein: 67.19g |
| |
carbs: 166.17g |
|
3105*
|
 1842
|
| Tue 25th: |
150 *
|
7%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 23rd: |
772 *
|
37%
|
fat: 12.49g |
| |
protein: 20.89g |
| |
carbs: 156.03g |
|
3098
|
2326
|
| Sat 22nd: |
1320
|
63%
|
fat: 69.00g |
| |
protein: 67.00g |
| |
carbs: 111.00g |
|
3105
|
1785
|
| Fri 21st: |
1322 *
|
63%
|
fat: 30.50g |
| |
protein: 59.00g |
| |
carbs: 198.00g |
|
3111
|
1789
|
| May 2012 |
| Sun 27th: |
1872
|
89%
|
fat: 159.60g |
| |
protein: 79.30g |
| |
carbs: 32.50g |
|
2933
|
1061
|
| March 2012 |
| Tue 6th: |
161 *
|
8%
|
fat: 9.97g |
| |
protein: 12.89g |
| |
carbs: 4.21g |
|
2933
|
2772
|
| Mon 5th: |
1964
|
94%
|
fat: 143.22g |
| |
protein: 126.49g |
| |
carbs: 36.18g |
|
2930
|
966
|
| Sun 4th: |
1753
|
83%
|
fat: 151.39g |
| |
protein: 77.55g |
| |
carbs: 19.61g |
|
2941
|
1188
|
| Sat 3rd: |
1888
|
90%
|
fat: 144.35g |
| |
protein: 122.88g |
| |
carbs: 22.34g |
|
2941
|
1053
|
| Fri 2nd: |
1677
|
80%
|
fat: 118.77g |
| |
protein: 112.82g |
| |
carbs: 29.04g |
|
2941
|
1264
|
| Thu 1st: |
1206
|
57%
|
fat: 84.66g |
| |
protein: 79.67g |
| |
carbs: 28.95g |
|
2991
|
1785
|
| February 2012 |
| Wed 29th: |
1442
|
69%
|
fat: 105.62g |
| |
protein: 94.94g |
| |
carbs: 30.04g |
|
2966
|
1524
|
| Tue 28th: |
1781
|
85%
|
fat: 138.00g |
| |
protein: 108.58g |
| |
carbs: 21.66g |
|
2966
|
1185
|
| Mon 27th: |
1851
|
88%
|
fat: 141.23g |
| |
protein: 119.36g |
| |
carbs: 26.56g |
|
3020
|
1169
|
| Sun 26th: |
2017
|
96%
|
fat: 156.23g |
| |
protein: 123.52g |
| |
carbs: 26.02g |
|
2982
|
965
|
| Sat 25th: |
1800
|
86%
|
fat: 131.68g |
| |
protein: 115.58g |
| |
carbs: 44.61g |
|
3001
|
1201
|
