| April 2012 |
| Thu 12th: |
-
|
-
|
|
3235*
|
-
|
| Wed 11th: |
-
|
-
|
|
3145*
|
-
|
| Wed 4th: |
234
|
-
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 3rd: |
1186 *
|
-
|
fat: 67.78g |
| |
protein: 79.85g |
| |
carbs: 73.41g |
|
3182
|
1996
|
| Mon 2nd: |
1205 *
|
-
|
fat: 62.76g |
| |
protein: 81.33g |
| |
carbs: 88.46g |
|
3157*
|
1952
|
| Sun 1st: |
958 *
|
-
|
fat: 36.86g |
| |
protein: 76.45g |
| |
carbs: 84.48g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
690 *
|
-
|
fat: 31.22g |
| |
protein: 66.00g |
| |
carbs: 39.94g |
|
-
|
-
|
| Fri 30th: |
1284 *
|
-
|
fat: 70.72g |
| |
protein: 94.80g |
| |
carbs: 74.91g |
|
-
|
-
|
| Thu 29th: |
1078 *
|
-
|
fat: 57.11g |
| |
protein: 72.63g |
| |
carbs: 79.31g |
|
3229
|
2151
|
| Wed 28th: |
1108 *
|
-
|
fat: 51.56g |
| |
protein: 92.23g |
| |
carbs: 77.38g |
|
3253*
|
2145
|
| Tue 27th: |
1192 *
|
-
|
fat: 63.44g |
| |
protein: 99.21g |
| |
carbs: 63.25g |
|
3253
|
2061
|
| Mon 26th: |
1066 *
|
-
|
fat: 58.08g |
| |
protein: 78.73g |
| |
carbs: 67.09g |
|
3204
|
2138
|
| Sun 25th: |
873 *
|
-
|
fat: 53.08g |
| |
protein: 58.46g |
| |
carbs: 49.81g |
|
3239
|
2366
|
| Sat 24th: |
1227 *
|
-
|
fat: 60.37g |
| |
protein: 104.69g |
| |
carbs: 67.23g |
|
-
|
-
|
| Fri 23rd: |
1185 *
|
-
|
fat: 68.28g |
| |
protein: 88.56g |
| |
carbs: 62.19g |
|
3425*
|
2240
|
| Thu 22nd: |
1243 *
|
-
|
fat: 76.48g |
| |
protein: 89.82g |
| |
carbs: 57.61g |
|
3245*
|
2002
|
| Wed 21st: |
1145 *
|
-
|
fat: 58.34g |
| |
protein: 86.93g |
| |
carbs: 76.86g |
|
3287
|
2142
|
| Tue 20th: |
1227 *
|
-
|
fat: 66.77g |
| |
protein: 87.97g |
| |
carbs: 75.31g |
|
3566
|
2339
|
| Mon 19th: |
1184 *
|
-
|
fat: 67.76g |
| |
protein: 85.92g |
| |
carbs: 66.13g |
|
3298
|
2114
|
| Sun 18th: |
1136 *
|
-
|
fat: 56.13g |
| |
protein: 84.38g |
| |
carbs: 81.31g |
|
-
|
-
|
| Sat 17th: |
1206 *
|
-
|
fat: 56.00g |
| |
protein: 103.00g |
| |
carbs: 74.00g |
|
3312*
|
2106
|