| April 2013 |
| Tue 30th: |
1626 *
|
68%
|
fat: 64.01g |
| |
protein: 66.79g |
| |
carbs: 193.79g |
|
3550*
|
 1924
|
| Mon 29th: |
1531 *
|
64%
|
fat: 76.94g |
| |
protein: 45.82g |
| |
carbs: 170.39g |
|
3783*
|
2252
|
| Sun 28th: |
418 *
|
17%
|
fat: 12.27g |
| |
protein: 10.97g |
| |
carbs: 72.23g |
|
3794*
|
3376
|
| Sat 27th: |
517 *
|
22%
|
fat: 25.90g |
| |
protein: 17.00g |
| |
carbs: 54.24g |
|
-
|
-
|
| Fri 26th: |
2126 *
|
89%
|
fat: 74.88g |
| |
protein: 62.61g |
| |
carbs: 315.82g |
|
4285*
|
2159
|
| Thu 25th: |
1654 *
|
69%
|
fat: 74.24g |
| |
protein: 62.86g |
| |
carbs: 194.29g |
|
3757*
|
2103
|
| Wed 24th: |
1874 *
|
78%
|
fat: 106.10g |
| |
protein: 53.69g |
| |
carbs: 188.66g |
|
3829*
|
1955
|
| Tue 23rd: |
443 *
|
18%
|
fat: 10.22g |
| |
protein: 15.38g |
| |
carbs: 74.63g |
|
3557*
|
3114
|
| Mon 22nd: |
2499 *
|
104%
|
fat: 101.67g |
| |
protein: 67.57g |
| |
carbs: 358.04g |
|
3757*
|
1258
|
| Sun 21st: |
1435 *
|
60%
|
fat: 64.00g |
| |
protein: 38.50g |
| |
carbs: 178.50g |
|
3994*
|
2559
|
| Sat 20th: |
1686
|
70%
|
fat: 76.68g |
| |
protein: 51.96g |
| |
carbs: 198.25g |
|
3500
|
1814
|
| Fri 19th: |
1270 *
|
53%
|
fat: 32.65g |
| |
protein: 36.83g |
| |
carbs: 222.99g |
|
3667*
|
2397
|
| Thu 18th: |
1643 *
|
68%
|
fat: 95.90g |
| |
protein: 32.51g |
| |
carbs: 176.28g |
|
3667*
|
2024
|
| Wed 17th: |
1673
|
70%
|
fat: 47.81g |
| |
protein: 49.27g |
| |
carbs: 282.85g |
|
3728
|
2055
|
| Tue 16th: |
1770
|
74%
|
fat: 63.07g |
| |
protein: 61.80g |
| |
carbs: 247.74g |
|
3696
|
1926
|
| Mon 15th: |
2466 *
|
103%
|
fat: 113.66g |
| |
protein: 70.09g |
| |
carbs: 287.60g |
|
3678
|
1212
|
| October 2012 |
| Wed 10th: |
1214 *
|
51%
|
fat: 49.65g |
| |
protein: 48.90g |
| |
carbs: 149.00g |
|
4204*
|
2990
|
| November 2011 |
| Wed 16th: |
-
|
-
|
|
3571*
|
-
|
| Tue 15th: |
-
|
-
|
|
3517*
|
-
|
| Mon 14th: |
-
|
-
|
|
3688*
|
-
|
| Fri 11th: |
820 *
|
34%
|
fat: 35.70g |
| |
protein: 12.89g |
| |
carbs: 114.63g |
|
-
|
-
|
| Thu 10th: |
1721
|
72%
|
fat: 56.85g |
| |
protein: 52.20g |
| |
carbs: 271.59g |
|
-
|
-
|
| Wed 9th: |
2158 *
|
90%
|
fat: 89.62g |
| |
protein: 67.83g |
| |
carbs: 289.09g |
|
-
|
-
|
