| April 2013 |
| Fri 19th: |
-
|
-
|
|
1889
|
-
|
| Thu 18th: |
1598 *
|
107%
|
fat: 56.72g |
| |
protein: 87.08g |
| |
carbs: 191.44g |
|
2450*
|
 852
|
| February 2013 |
| Sun 17th: |
281
|
19%
|
fat: 3.72g |
| |
protein: 2.85g |
| |
carbs: 60.05g |
|
-
|
-
|
| Sat 16th: |
1250
|
83%
|
fat: 33.31g |
| |
protein: 53.26g |
| |
carbs: 195.56g |
|
-
|
-
|
| Fri 15th: |
1644
|
110%
|
fat: 68.20g |
| |
protein: 84.16g |
| |
carbs: 172.42g |
|
-
|
-
|
| Thu 14th: |
1415
|
94%
|
fat: 36.99g |
| |
protein: 76.64g |
| |
carbs: 203.20g |
|
-
|
-
|
| Wed 13th: |
1545
|
103%
|
fat: 53.00g |
| |
protein: 68.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
318
|
21%
|
fat: 0.66g |
| |
protein: 10.89g |
| |
carbs: 66.26g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1080 *
|
72%
|
fat: 40.00g |
| |
protein: 40.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
1583
|
106%
|
fat: 45.69g |
| |
protein: 61.84g |
| |
carbs: 190.82g |
|
2153
|
570
|
| March 2012 |
| Sat 10th: |
270
|
18%
|
fat: 7.00g |
| |
protein: 19.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 3rd: |
210
|
14%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 2nd: |
1336
|
89%
|
fat: 45.23g |
| |
protein: 62.64g |
| |
carbs: 135.30g |
|
-
|
-
|
| Thu 1st: |
1084
|
72%
|
fat: 36.26g |
| |
protein: 47.67g |
| |
carbs: 144.52g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1076
|
72%
|
fat: 12.76g |
| |
protein: 78.35g |
| |
carbs: 164.78g |
|
-
|
-
|
| Mon 27th: |
1188
|
79%
|
fat: 17.26g |
| |
protein: 65.63g |
| |
carbs: 202.04g |
|
-
|
-
|
| Fri 24th: |
342
|
23%
|
fat: 13.00g |
| |
protein: 19.00g |
| |
carbs: 28.50g |
|
-
|
-
|
| Wed 22nd: |
424
|
28%
|
fat: 11.56g |
| |
protein: 15.01g |
| |
carbs: 68.13g |
|
2640
|
2216
|
| Tue 21st: |
1559
|
104%
|
fat: 26.96g |
| |
protein: 62.98g |
| |
carbs: 241.35g |
|
-
|
-
|
| Mon 20th: |
1370
|
91%
|
fat: 36.75g |
| |
protein: 71.63g |
| |
carbs: 197.37g |
|
2640
|
1270
|
| Sun 19th: |
1294
|
86%
|
fat: 36.21g |
| |
protein: 67.63g |
| |
carbs: 181.36g |
|
-
|
-
|
