Register or Sign In

PreDiabSarge's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 18th: 1783 89%
fat: 87.86g
|
protein: 72.05g
|
carbs: 178.27g
2861  1078
Fri 17th: 2013 101%
fat: 82.53g
|
protein: 86.05g
|
carbs: 238.88g
3076  1063
Thu 16th: 2149 107%
fat: 127.34g
|
protein: 60.42g
|
carbs: 205.61g
3204  1055
Wed 15th: 2537 127%
fat: 124.15g
|
protein: 94.55g
|
carbs: 277.31g
3056  519
Tue 14th: 2358 118%
fat: 115.04g
|
protein: 84.91g
|
carbs: 264.78g
3163  805
Mon 13th: 2471 124%
fat: 123.54g
|
protein: 68.51g
|
carbs: 257.47g
2844  373
Sun 12th: 2011 101%
fat: 78.35g
|
protein: 87.09g
|
carbs: 199.90g
3134  1123
Sat 11th: 2264 113%
fat: 78.07g
|
protein: 73.91g
|
carbs: 263.19g
3042  778
Fri 10th: 2166 108%
fat: 104.50g
|
protein: 84.50g
|
carbs: 232.00g
2792  626
Thu 9th: 2271 114%
fat: 92.79g
|
protein: 63.09g
|
carbs: 283.47g
3120  849
Wed 8th: 2040 102%
fat: 78.25g
|
protein: 81.10g
|
carbs: 245.57g
2889  849
Tue 7th: 2054 103%
fat: 86.50g
|
protein: 98.89g
|
carbs: 211.22g
3183  1129
Mon 6th: 2002 100%
fat: 84.90g
|
protein: 61.90g
|
carbs: 274.80g
2870  868
Sun 5th: - - 3000 -
January 2013
Mon 28th: 1479 * 74%
fat: 68.13g
|
protein: 67.14g
|
carbs: 165.67g
- -
Wed 9th: 1826 * 91%
fat: 62.88g
|
protein: 48.86g
|
carbs: 277.22g
- -
Tue 8th: 1896 95%
fat: 68.57g
|
protein: 64.21g
|
carbs: 265.14g
2870  974
Mon 7th: 2071 104%
fat: 72.67g
|
protein: 64.93g
|
carbs: 300.70g
3060  989
September 2012
Wed 19th: 1469 * 73%
fat: 61.33g
|
protein: 47.03g
|
carbs: 184.66g
2870*  1401
August 2012
Tue 28th: 675 * 34%
fat: 21.50g
|
protein: 13.00g
|
carbs: 95.00g
2815*  2140
Sun 19th: 290 * 14%
fat: 15.00g
|
protein: 14.00g
|
carbs: 26.00g
- -

Other Related Links

Members