| May 2013 |
| Wed 8th: |
1001
|
44%
|
fat: 59.66g |
| |
protein: 82.28g |
| |
carbs: 88.32g |
|
2922*
|
1921
|
| October 2012 |
| Sat 27th: |
900 *
|
39%
|
fat: 76.00g |
| |
protein: 48.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 22nd: |
1553 *
|
68%
|
fat: 92.83g |
| |
protein: 128.60g |
| |
carbs: 71.58g |
|
-
|
-
|
| Mon 8th: |
491 *
|
21%
|
fat: 19.30g |
| |
protein: 73.50g |
| |
carbs: 1.63g |
|
-
|
-
|
| Fri 5th: |
581 *
|
25%
|
fat: 16.63g |
| |
protein: 88.62g |
| |
carbs: 19.98g |
|
-
|
-
|
| Thu 4th: |
433 *
|
19%
|
fat: 2.10g |
| |
protein: 54.48g |
| |
carbs: 56.49g |
|
-
|
-
|
| Tue 2nd: |
804 *
|
35%
|
fat: 35.83g |
| |
protein: 91.50g |
| |
carbs: 30.02g |
|
-
|
-
|
| Mon 1st: |
1539 *
|
67%
|
fat: 86.39g |
| |
protein: 119.30g |
| |
carbs: 103.10g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
381 *
|
17%
|
fat: 23.65g |
| |
protein: 34.77g |
| |
carbs: 7.25g |
|
-
|
-
|
| Wed 26th: |
1584 *
|
69%
|
fat: 99.77g |
| |
protein: 94.38g |
| |
carbs: 92.38g |
|
-
|
-
|
| Tue 25th: |
1676 *
|
73%
|
fat: 131.70g |
| |
protein: 49.81g |
| |
carbs: 118.80g |
|
-
|
-
|
| Mon 24th: |
410 *
|
18%
|
fat: 24.33g |
| |
protein: 31.20g |
| |
carbs: 17.85g |
|
-
|
-
|
| Tue 11th: |
1512 *
|
66%
|
fat: 62.25g |
| |
protein: 175.41g |
| |
carbs: 79.09g |
|
2476*
|
964
|
| June 2012 |
| Mon 18th: |
255 *
|
11%
|
fat: 11.50g |
| |
protein: 31.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 12th: |
1272 *
|
55%
|
fat: 45.11g |
| |
protein: 202.82g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 6th: |
262 *
|
11%
|
fat: 8.47g |
| |
protein: 29.14g |
| |
carbs: 13.40g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
-
|
-
|
|
2685*
|
-
|
| Mon 21st: |
969 *
|
42%
|
fat: 33.99g |
| |
protein: 102.01g |
| |
carbs: 79.41g |
|
-
|
-
|
| March 2012 |
| Sat 10th: |
692 *
|
30%
|
fat: 51.78g |
| |
protein: 43.08g |
| |
carbs: 12.52g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
370 *
|
16%
|
fat: 11.00g |
| |
protein: 23.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 21st: |
870 *
|
38%
|
fat: 27.50g |
| |
protein: 76.46g |
| |
carbs: 113.86g |
|
-
|
-
|